Nutrition Facts for Sugar-free chocolate protein milk

Sugar-Free Chocolate Protein Milk

Image of Sugar-Free Chocolate Protein Milk
Nutriscore Rating: 76/100

Indulge in a creamy, satisfying boost with this Sugar-Free Chocolate Protein Milk—a healthy and delicious twist on chocolate milk that’s perfect for fitness enthusiasts and anyone watching their sugar intake. Made with unsweetened almond milk, a rich scoop of chocolate protein powder, and a hint of cocoa, this recipe delivers a velvety chocolate flavor without the guilt. Sweetened naturally with stevia and enhanced by a splash of vanilla extract, it’s the ultimate quick and easy beverage that’s ready in just 5 minutes. Blended with ice for a refreshing frothy texture, this sugar-free protein drink makes a perfect post-workout recovery option or mid-day pick-me-up. Dairy-free, low-carb, and protein-packed, this recipe is as nutritious as it is delicious.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened almond milk
  • 1 scoop Chocolate protein powder
  • 1 tablespoon Cocoa powder
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Stevia or other sugar substitute
  • 5 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, combine the unsweetened almond milk, chocolate protein powder, cocoa powder, and vanilla extract.

2

Add stevia or your preferred sugar substitute to the blender.

3

Include the ice cubes to chill and thicken the chocolate protein milk.

4

Blend on high speed for 1-2 minutes, or until the mixture is smooth and frothy.

5

Pour the sugar-free chocolate protein milk into two glasses.

6

Serve immediately and enjoy your delicious and healthy protein beverage.

Cooking Tip: Take your time with each step for the best results!
216
cal
28.0g
protein
8.6g
carbs
7.8g
fat

Nutrition Facts

1 serving (675.6g)
Calories
216
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 1.4 g
Cholesterol 15 mg 5%
Sodium 444 mg 19%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 3.3 g 12%
Total Sugars 1.4 g
Protein 28.0 g 56%
Vitamin D 4.4 mcg 22%
Calcium 951 mg 73%
Iron 3.3 mg 18%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
51.7%%
32.4%%
Fat: 70 cal (32.4%%)
Protein: 112 cal (51.7%%)
Carbs: 34 cal (15.9%%)