Nutrition Facts for Sugar-free chocolate pralines

Sugar-Free Chocolate Pralines

Image of Sugar-Free Chocolate Pralines
Nutriscore Rating: 56/100

Indulge guilt-free with these *Sugar-Free Chocolate Pralines*, a decadent treat that’s as satisfying as it is wholesome. Made with rich, unsweetened chocolate, creamy almond butter, and crunchy roasted pecans, these pralines offer a perfect balance of texture and flavor. Sweetened naturally with stevia and enhanced by a hint of vanilla and sea salt, this recipe is ideal for those craving a keto-friendly or low-sugar dessert. With just 30 minutes of prep and cook time, these homemade pralines are easy to assemble using a silicone mold or mini muffin tin. Perfect for snack time, holiday gifting, or as a refined sweet bite after dinner, this sugar-free confection is a delicious way to enjoy chocolate without the sugar crash.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 oz Unsweetened chocolate
  • 2 tbsp Coconut oil
  • 1 tsp Stevia extract
  • 1 tsp Vanilla extract
  • 1 cup Roasted pecans
  • 0.5 tsp Sea salt
  • 0.5 cup Almond butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by preparing a double boiler: Fill a medium-sized pot with about an inch of water and bring it to a simmer. Place a heat-safe bowl over the pot, ensuring it does not touch the water.

2

Chop the unsweetened chocolate into small, even pieces and place them in the heat-safe bowl.

3

Add the coconut oil to the chocolate and stir occasionally until the mixture is completely melted and smooth.

4

Remove the bowl from the heat and whisk in the stevia extract, vanilla extract, and sea salt to the melted chocolate mixture ensuring everything is well combined.

5

Stir in the roasted pecans, ensuring they are fully coated with the chocolate.

6

In a silicone mold or a lined mini muffin tin, spoon about 1 tablespoon of the chocolate-nut mixture into each cavity.

7

Place a small dollop (approximately 1 teaspoon) of almond butter on top of the chocolate-nut mixture in each cavity.

8

Cover the almond butter with another tablespoon of the chocolate-nut mixture, ensuring the almond butter is fully encased.

9

Gently tap the mold or tin on the counter to remove any air bubbles and to level the surface.

10

Refrigerate the pralines for at least 1 hour or until they are fully set.

11

Once set, remove the pralines from the mold and store them in an airtight container in the refrigerator for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
2815
cal
60.4g
protein
122.4g
carbs
256.2g
fat

Nutrition Facts

1 serving (449.2g)
Calories
2815
% Daily Value*
Total Fat 256.2 g 328%
Saturated Fat 84.2 g 421%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 122.4 g 45%
Dietary Fiber 64.5 g 230%
Total Sugars 13.1 g
Protein 60.4 g 121%
Vitamin D 0.0 mcg 0%
Calcium 593 mg 46%
Iron 36.5 mg 203%
Potassium 2797 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
8.0%%
75.9%%
Fat: 2305 cal (75.9%%)
Protein: 241 cal (8.0%%)
Carbs: 489 cal (16.1%%)