Nutrition Facts for Sugar-free chocolate praline

Sugar-Free Chocolate Praline

Image of Sugar-Free Chocolate Praline
Nutriscore Rating: 68/100

Indulge in the irresistible decadence of our **Sugar-Free Chocolate Praline**, a guilt-free treat that seamlessly blends rich, velvety chocolate with the crunch of toasted almonds. Perfect for those on a low-sugar or keto-friendly lifestyle, this recipe features premium sugar-free dark chocolate, a touch of coconut oil for silkiness, and a subtle sweetness from a sugar substitute like erythritol or stevia. The aromatic vanilla extract and hint of sea salt elevate each bite, balancing sweetness with a delicate savory note. With a quick prep time of 15 minutes and no elaborate techniques required, these bite-sized pralines are an effortless way to impress guests or satisfy your sweet tooth. Serve them chilled for the ultimate melt-in-your-mouth experience, and enjoy a healthy twist on a classic confection.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams Sugar-free dark chocolate
  • 150 grams Whole almonds
  • 2 tablespoons Coconut oil
  • 2 tablespoons Granulated sugar substitute (like erythritol or stevia)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

Spread the almonds evenly on the baking sheet and roast them in the oven for about 8-10 minutes or until they are fragrant and lightly toasted. Remove from the oven and let them cool.

3

In a heatproof bowl, combine the sugar-free dark chocolate and coconut oil. Melt the mixture over a double boiler, ensuring the bowl does not touch the water. Stir occasionally until smooth.

4

Once the chocolate is melted, stir in the granulated sugar substitute, vanilla extract, and sea salt until fully integrated.

5

Roughly chop the toasted almonds and fold them into the chocolate mixture ensuring they are well coated.

6

Using a tablespoon, scoop the chocolate almond mixture onto a new baking sheet lined with parchment paper, forming small pralines.

7

Refrigerate the pralines for at least 30 minutes or until they are set and firm.

8

Once set, remove the pralines from the refrigerator, store them in an airtight container, and keep them in the refrigerator until ready to serve.

Cooking Tip: Take your time with each step for the best results!
2125
cal
45.0g
protein
157.4g
carbs
169.4g
fat

Nutrition Facts

1 serving (407.4g)
Calories
2125
% Daily Value*
Total Fat 169.4 g 217%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 617 mg 27%
Total Carbohydrate 157.4 g 57%
Dietary Fiber 52.1 g 186%
Total Sugars 7.0 g
Protein 45.0 g 90%
Vitamin D 0.0 mcg 0%
Calcium 541 mg 42%
Iron 19.2 mg 107%
Potassium 2414 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
7.7%%
65.3%%
Fat: 1524 cal (65.3%%)
Protein: 180 cal (7.7%%)
Carbs: 629 cal (27.0%%)