Nutrition Facts for Sugar-free chocolate oatmeal cookies

Sugar-Free Chocolate Oatmeal Cookies

Image of Sugar-Free Chocolate Oatmeal Cookies
Nutriscore Rating: 72/100

Indulge in the rich, chocolatey goodness of these *Sugar-Free Chocolate Oatmeal Cookies*β€”a guilt-free treat that's as satisfying as it is wholesome! Perfect for health-conscious snackers, these cookies combine hearty rolled oats, nutrient-packed almond flour, and antioxidant-rich cocoa powder for a nutritious base. Sweetened naturally with ripe bananas and unsweetened applesauce, they strike the perfect balance between sweetness and flavor while remaining completely free of refined sugars. Featuring crunchy chopped nuts and melty sugar-free chocolate chips, every bite is a delightful mix of textures. Ready in under 30 minutes, these cookies make an excellent quick snack or post-workout bite that you can feel great about. Ideal for those following a sugar-free, gluten-free, or clean-eating lifestyle, they’re sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Rolled oats
  • 0.5 cup Almond flour
  • 0.25 cup Cocoa powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 2 large Ripe bananas, mashed
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped pecans or walnuts
  • 0.5 cup Sugar-free chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine rolled oats, almond flour, cocoa powder, baking soda, and salt. Stir until all dry ingredients are well combined.

3

In a separate bowl, mix together the unsweetened applesauce, mashed bananas, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and mix until just combined.

5

Fold in the chopped nuts and sugar-free chocolate chips until evenly distributed.

6

Use a tablespoon to scoop the dough onto the prepared baking sheet, leaving about 1.5 inches between each cookie for spreading.

7

Bake in the preheated oven for 10-12 minutes, or until the cookies are set and the edges are slightly firm.

8

Remove cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Store cookies in an airtight container at room temperature for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2050
cal
52.0g
protein
250.4g
carbs
116.0g
fat

Nutrition Facts

1 serving (768.0g)
Calories
2050
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1231 mg 54%
Total Carbohydrate 250.4 g 91%
Dietary Fiber 71.8 g 256%
Total Sugars 49.9 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 12.6 mg 70%
Potassium 2131 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
9.2%%
46.3%%
Fat: 1044 cal (46.3%%)
Protein: 208 cal (9.2%%)
Carbs: 1001 cal (44.4%%)