Nutrition Facts for Sugar-free chocolate nut bars

Sugar-Free Chocolate Nut Bars

Image of Sugar-Free Chocolate Nut Bars
Nutriscore Rating: 65/100

Indulge guilt-free with these Sugar-Free Chocolate Nut Barsโ€”a wholesome treat packed with rich cocoa flavor, satisfying crunch, and a hint of natural sweetness. Perfect for low-sugar and keto diets, this no-bake recipe combines nutrient-rich unsweetened cocoa powder, creamy peanut or almond butter, and crunchy mixed nuts like almonds, walnuts, and pecans. Sweetened with liquid stevia and complemented by a touch of vanilla and sea salt, these bars are a healthier alternative to traditional chocolate snacks. Easy to prepare in just 15 minutes, they set into deliciously firm bites after a quick chill in the refrigerator. Sprinkle with optional desiccated coconut for an added tropical twist, and enjoy these chocolate nut bars as a convenient, sugar-free snack or dessert thatโ€™s sure to satisfy your cravings.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
10 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 0.5 cup unsweetened cocoa powder
  • 0.25 cup coconut oil
  • 0.5 cup natural peanut butter or almond butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon liquid stevia
  • 1 cup chopped mixed nuts (such as almonds, walnuts, pecans)
  • 0.5 teaspoon sea salt
  • 2 tablespoons desiccated coconut (optional for topping)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

2

In a medium-sized bowl, combine unsweetened cocoa powder, melted coconut oil, natural peanut butter or almond butter, vanilla extract, and liquid stevia. Mix until well combined and smooth.

3

Fold in the chopped mixed nuts and sea salt into the chocolate mixture until the nuts are evenly distributed.

4

Pour the mixture into the prepared baking dish and spread it evenly using a spatula. If desired, sprinkle desiccated coconut on top for an added texture and flavor.

5

Place the baking dish in the refrigerator for at least 1-2 hours or until the mixture is firm and set.

6

Once set, remove the slab from the dish using the parchment overhang and place it on a cutting board.

7

Cut the slab into approximately 10 equal-sized bars.

8

Store the bars in an airtight container in the refrigerator for freshness and enjoy as a sugar-free, indulgent snack.

โšก
Cooking Tip: Take your time with each step for the best results!
2307
cal
74.8g
protein
126.0g
carbs
206.1g
fat

Nutrition Facts

1 serving (434.0g)
Calories
2307
% Daily Value*
Total Fat 206.1 g 264%
Saturated Fat 81.6 g 408%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1180 mg 51%
Total Carbohydrate 126.0 g 46%
Dietary Fiber 63.6 g 227%
Total Sugars 16.3 g
Protein 74.8 g 150%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 25.8 mg 143%
Potassium 3152 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
11.3%%
69.8%%
Fat: 1854 cal (69.8%%)
Protein: 299 cal (11.3%%)
Carbs: 504 cal (19.0%%)