Sugar-Free Chocolate Ice Cream Bar with Nuts
Indulge guilt-free with this Sugar-Free Chocolate Ice Cream Bar with Nuts, a delightful treat that combines rich, creamy chocolate flavor with the satisfying crunch of mixed nuts. Made with coconut milk, sugar-free cocoa, and your choice of natural sweeteners like erythritol or monk fruit, these bars are perfect for those seeking a low-carb, keto-friendly dessert. Each bar is coated in a silky layer of sugar-free dark chocolate and elevated with a touch of coconut oil for that perfect snap. Whether you're treating yourself or sharing with others, these homemade ice cream bars are easy to make and ideal for cooling off on a warm day without compromising your healthy lifestyle. Plus, they come together in just 20 minutes of prep, making them as convenient as they are delicious!
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Recipe Information
Ingredients
- 400 ml coconut milk
- 60 g cocoa powder
- 45 g sugar-free sweetener (such as erythritol or monk fruit sweetener)
- 1 teaspoon vanilla extract
- 100 g unsalted mixed nuts
- 200 g dark chocolate (sugar-free)
- 2 tablespoons coconut oil
Instructions
In a medium saucepan, combine coconut milk, cocoa powder, and sugar-free sweetener.
Place the saucepan over medium heat and stir continuously until the mixture is well combined and warm.
Remove the saucepan from heat and stir in the vanilla extract.
Let the mixture cool slightly, then pour it into a blender and blend until smooth.
Roughly chop the mixed nuts and set them aside.
Pour the blended ice cream mixture into ice cream bar molds, filling each mold about three-quarters full.
Sprinkle the chopped nuts evenly across all molds and gently stir to ensure even distribution.
Insert sticks into the molds and place them in the freezer for at least 4 hours or until fully hardened.
Once the ice cream bars are set, melt the sugar-free dark chocolate and coconut oil together in a heatproof bowl over simmering water, stirring until smooth.
Remove the mold from the freezer and carefully take out each ice cream bar.
Dip each bar into the melted chocolate, allowing the excess to drip off.
Place the chocolate-covered bars on a baking sheet lined with parchment paper.
Return the bars to the freezer for about 15 minutes to set the chocolate.
Once the chocolate has set, enjoy your sugar-free chocolate ice cream bars with nuts!
Nutrition Facts
Calories |
2292 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.3 g | 221% | |
| Saturated Fat | 82.2 g | 411% | |
| Polyunsaturated Fat | 16.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117 mg | 5% | |
| Total Carbohydrate | 231.5 g | 84% | |
| Dietary Fiber | 76.3 g | 272% | |
| Total Sugars | 34.1 g | ||
| Protein | 41.5 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 370 mg | 28% | |
| Iron | 35.9 mg | 199% | |
| Potassium | 3234 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
