Sugar-Free Chocolate Cups
Indulge guilt-free with these irresistible Sugar-Free Chocolate Cups, a simple yet decadent treat perfect for health-conscious chocolate lovers. Crafted with rich unsweetened cocoa powder, silky coconut oil, and your choice of natural sweeteners like liquid stevia or erythritol, these no-bake delights strike the perfect balance between indulgence and nutrition. Finished with a sprinkle of crunchy chopped nuts and optional sea salt flakes, each bite delivers a satisfying blend of creamy, nutty, and subtly salty flavors. Ready in just 15 minutes and designed for quick prep, these chocolate cups are freezer-set and ideal for clean eating or low-carb diets. Keep a batch on hand for a wholesome snack or a sugar-free dessert that doesn’t compromise on flavor. Perfect for keto treats or refined sugar-free sweets!
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Recipe Information
Ingredients
- 0.5 cup Cocoa powder, unsweetened
- 0.5 cup Coconut oil
- 1 teaspoon Pure vanilla extract
- 30 drops Liquid stevia or erythritol
- 0.5 cup Nuts (e.g., almonds, walnuts, or hazelnuts), chopped
- 0.25 teaspoon Sea salt flakes (optional)
Instructions
Line a muffin tin with 12 silicone liners or paper liners for easy removal.
In a medium-sized, microwave-safe bowl, melt the coconut oil by microwaving it in 15-second increments until completely liquefied.
Once the coconut oil is melted, add the unsweetened cocoa powder and stir until smooth and well combined. Ensure there are no lumps.
Stir in the pure vanilla extract and your choice of sweetener, either liquid stevia or erythritol sweetener. Taste the mixture and adjust the sweetener to your preference if needed.
Pour a small amount of the chocolate mixture into each lined muffin cup, just enough to cover the bottom.
Distribute the chopped nuts evenly over the chocolate in the muffin cups.
Cover the nuts with the remaining chocolate mixture, ensuring they are fully covered.
Sprinkle a few sea salt flakes on top of each chocolate cup, if using, to enhance the flavor.
Place the muffin tin in the freezer for about 1 hour or until the chocolate cups are set and firm.
Once set, remove the chocolate cups from the liners and store them in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
1632 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.5 g | 203% | |
| Saturated Fat | 105.0 g | 525% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 510 mg | 22% | |
| Total Carbohydrate | 82.6 g | 30% | |
| Dietary Fiber | 45.7 g | 163% | |
| Total Sugars | 4.6 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 2216 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
