Nutrition Facts for Sugar-free chocolate cupcakes

Sugar-Free Chocolate Cupcakes

Image of Sugar-Free Chocolate Cupcakes
Nutriscore Rating: 75/100

Indulge in the rich, chocolatey goodness of these *Sugar-Free Chocolate Cupcakes*, a guilt-free dessert you'll love! Sweetened naturally with pitted dates and unsweetened applesauce, these cupcakes are a wholesome alternative to traditional sugary treats. Made with almond flour and unsweetened cocoa powder, they’re gluten-free, low-carb, and perfect for anyone seeking healthier dessert options. The simple blend-and-bake process means these cupcakes come together effortlessly in just 35 minutes, making them perfect for busy bakers. Light, moist, and full of chocolatey flavor, they’re a delightful addition to any gathering or a treat for a quiet evening. Top with your favorite sugar-free frosting or enjoy them plain for a subtly sweet snack. Perfect for those searching for sugar-free desserts, healthy chocolate recipes, or low-sugar treats!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup pitted dates
  • 0.5 cup hot water
  • 0.5 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups almond flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners.

2

In a small bowl, combine the pitted dates and hot water, allowing them to soak for about 5 minutes until soft and easier to blend.

3

Transfer the soaked dates to a food processor or blender and pulse until smooth. Add in the unsweetened applesauce, eggs, and vanilla extract, then blend until fully combined and smooth.

4

In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, baking soda, and salt.

5

Pour the wet mixture from the blender into the bowl with the dry ingredients. Stir until well incorporated.

6

Gradually add the unsweetened almond milk, folding gently until just mixed. Be careful not to overmix to ensure the cupcakes remain light and airy.

7

Distribute the batter evenly among the 12 muffin cups, filling each about half to three-quarters full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

9

Remove from the oven and allow the cupcakes to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1996
cal
71.9g
protein
301.7g
carbs
100.8g
fat

Nutrition Facts

1 serving (976.3g)
Calories
1996
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.4 g
Cholesterol 372 mg 124%
Sodium 2073 mg 90%
Total Carbohydrate 301.7 g 110%
Dietary Fiber 75.8 g 271%
Total Sugars 179.2 g
Protein 71.9 g 144%
Vitamin D 3.1 mcg 15%
Calcium 891 mg 69%
Iron 29.0 mg 161%
Potassium 3760 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
12.0%%
37.8%%
Fat: 907 cal (37.8%%)
Protein: 287 cal (12.0%%)
Carbs: 1206 cal (50.2%%)