Nutrition Facts for Sugar-free chocolate coconut balls

Sugar-Free Chocolate Coconut Balls

Image of Sugar-Free Chocolate Coconut Balls
Nutriscore Rating: 49/100

Indulge guilt-free with these **Sugar-Free Chocolate Coconut Balls**, a rich and satisfying treat made with wholesome ingredients like unsweetened shredded coconut, almond flour, and naturally sweet pitted dates. Perfect for those seeking a healthier dessert option, these no-bake bites are gluten-free, dairy-free, and free from refined sugar, yet brimming with decadent cocoa flavor and a hint of vanilla richness. With just 15 minutes of prep time and no cooking required, these easy-to-make coconut balls are ideal for a quick snack or an elegant addition to your dessert table. Packed with healthy fats from coconut oil and almond milk, they’re a great energy-boosting treat to keep you fueled throughout the day. Store them in the fridge and enjoy their delightful chewiness whenever the craving strikes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Unsweetened shredded coconut
  • 0.25 cup Cocoa powder
  • 0.5 cup Almond flour
  • 0.25 cup Coconut oil
  • 1 cup Pitted dates
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 2 tablespoons Unsweetened almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by soaking the pitted dates in warm water for about 10 minutes to soften them. Drain the water thoroughly.

2

In a food processor, add the soaked dates and blend until they form a thick paste.

3

Add the unsweetened shredded coconut, cocoa powder, almond flour, coconut oil, vanilla extract, and sea salt to the food processor with the dates.

4

Pulse the mixture until all ingredients are well combined and form a sticky dough-like consistency.

5

If the mixture seems too dry to form into balls, add the unsweetened almond milk, one tablespoon at a time, and pulse again until you reach the desired consistency.

6

Using your hands, scoop out small portions of the mixture and roll them into 1-inch balls.

7

Place the rolled balls onto a baking sheet lined with parchment paper.

8

Chill the chocolate coconut balls in the refrigerator for at least 30 minutes to firm up before serving.

9

Store any leftover balls in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2336
cal
27.7g
protein
234.6g
carbs
164.2g
fat

Nutrition Facts

1 serving (526.2g)
Calories
2336
% Daily Value*
Total Fat 164.2 g 211%
Saturated Fat 121.6 g 608%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 661 mg 29%
Total Carbohydrate 234.6 g 85%
Dietary Fiber 51.2 g 183%
Total Sugars 171.2 g
Protein 27.7 g 55%
Vitamin D 0.3 mcg 1%
Calcium 368 mg 28%
Iron 11.3 mg 63%
Potassium 2715 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
4.4%%
58.5%%
Fat: 1477 cal (58.5%%)
Protein: 110 cal (4.4%%)
Carbs: 938 cal (37.1%%)