Nutrition Facts for Sugar-free chocolate chip banana muffins

Sugar-Free Chocolate Chip Banana Muffins

Image of Sugar-Free Chocolate Chip Banana Muffins
Nutriscore Rating: 64/100

Start your day on a delicious and guilt-free note with these sugar-free chocolate chip banana muffins! Packed with natural sweetness from ripe bananas and a hint of warm cinnamon, these wholesome treats are the perfect blend of indulgence and nutrition. Made with whole wheat flour, unsweetened almond milk, and sugar-free chocolate chips, they’re a fantastic option for health-conscious eaters or anyone looking to reduce added sugar in their diet. With a quick prep time of just 15 minutes and a yield of 12 perfectly moist muffins, this recipe makes a nutritious breakfast, snack, or on-the-go treat. Whether you're satisfying a sweet craving or fueling your morning, these muffins deliver chocolatey goodness without compromise.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large ripe bananas
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened almond milk
  • 0.25 cup melted coconut oil
  • 1.5 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.75 cup sugar-free chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or lightly grease them with coconut oil.

2

In a large mixing bowl, mash the ripe bananas until smooth.

3

Add the eggs, vanilla extract, almond milk, and melted coconut oil to the mashed bananas. Whisk until well combined.

4

In a separate bowl, mix together the whole wheat flour, baking soda, baking powder, ground cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until they are just combined. Be careful not to overmix.

6

Fold in the sugar-free chocolate chips until they are evenly distributed throughout the batter.

7

Distribute the batter evenly among the 12 muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your sugar-free chocolate chip banana muffins as a nutritious breakfast or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
2637
cal
55.4g
protein
357.1g
carbs
133.3g
fat

Nutrition Facts

1 serving (1204.6g)
Calories
2637
% Daily Value*
Total Fat 133.3 g 171%
Saturated Fat 88.1 g 440%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 3117 mg 136%
Total Carbohydrate 357.1 g 130%
Dietary Fiber 85.7 g 306%
Total Sugars 68.2 g
Protein 55.4 g 111%
Vitamin D 3.1 mcg 16%
Calcium 383 mg 29%
Iron 10.7 mg 59%
Potassium 2875 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
7.8%%
42.1%%
Fat: 1199 cal (42.1%%)
Protein: 221 cal (7.8%%)
Carbs: 1428 cal (50.1%%)