Nutrition Facts for Sugar-free chocolate babka

Sugar-Free Chocolate Babka

Image of Sugar-Free Chocolate Babka
Nutriscore Rating: 67/100

Indulge guilt-free with this decadent Sugar-Free Chocolate Babka, a delightful twist on a classic Eastern European treat. This recipe swaps refined sugar for natural sweeteners like erythritol or stevia, creating a rich, cocoa-infused bread that’s perfect for those mindful of their sugar intake. The tender, buttery dough is elevated with a luscious filling of melted dark chocolate, unsweetened cocoa powder, and a hint of applesauce, ensuring every bite is a perfect balance of flavor and texture. Braided for a stunning presentation, this babka is ideal for brunch spreads, desserts, or gifting. With wholesome ingredients like honey, vanilla, and unsweetened applesauce, this sugar-free recipe proves that indulgence can still be healthy and delicious.

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Recipe Information

⏱️
Prep Time
3 hr
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
3 hr 40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 0.75 cup Whole milk
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Honey
  • 0.25 cup Unsalted butter (room temperature)
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 3.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.5 cup Erythritol or Stevia (granulated)
  • 0.5 cup Unsweetened cocoa powder
  • 5 ounces Dark chocolate (at least 70% cacao, chopped)
  • 0.25 cup Unsweetened applesauce
  • Nonstick cooking spray or butter for greasing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

20 steps
1

Warm the milk to about 110Β°F (43Β°C) and pour it into a large mixing bowl.

2

Sprinkle the yeast over the milk, add the honey, and let it sit for about 5 minutes until it becomes frothy.

3

Using a stand mixer with a dough hook attachment, add the room-temperature butter, eggs, and vanilla extract to the yeast mixture and mix until combined.

4

Gradually add the flour and salt, mixing on low speed until the dough comes together.

5

Increase the speed to medium and knead the dough for about 5-7 minutes until it is smooth and elastic.

6

Transfer the dough to a lightly greased bowl, cover it with plastic wrap or a damp towel, and let it rise in a warm place for about 1 hour until it doubles in size.

7

For the filling, mix together the erythritol or stevia with the unsweetened cocoa powder in a medium bowl.

8

In a small saucepan, melt the chopped dark chocolate over low heat, stirring constantly until smooth. Remove from heat and cool slightly.

9

Stir the melted chocolate and applesauce into the erythritol and cocoa mixture. Mix until smooth.

10

Grease a 9x5-inch loaf pan with nonstick cooking spray or butter.

11

After the dough has risen, punch it down and roll it out on a lightly floured surface into a rectangle about 12x16 inches.

12

Spread the chocolate filling evenly over the dough, leaving a 1/2-inch border around the edges.

13

Starting from a long side, tightly roll up the dough to form a log.

14

Using a sharp knife, cut the log in half lengthwise to expose the filling.

15

Twist the two halves together in a braid-like manner, keeping the cut sides up.

16

Place the twisted dough into the prepared loaf pan.

17

Cover with a towel and let rise again for about 45 minutes.

18

Preheat the oven to 350Β°F (175Β°C).

19

Bake the babka for about 40 minutes, or until a skewer inserted into the center comes out clean.

20

Let cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3432
cal
98.1g
protein
612.1g
carbs
142.4g
fat

Nutrition Facts

1 serving (1241.8g)
Calories
3432
% Daily Value*
Total Fat 142.4 g 183%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 0.2 g
Cholesterol 523 mg 174%
Sodium 2615 mg 114%
Total Carbohydrate 612.1 g 223%
Dietary Fiber 70.5 g 252%
Total Sugars 68.7 g
Protein 98.1 g 196%
Vitamin D 4.7 mcg 24%
Calcium 594 mg 46%
Iron 57.2 mg 318%
Potassium 3838 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
9.5%%
31.1%%
Fat: 1281 cal (31.1%%)
Protein: 392 cal (9.5%%)
Carbs: 2448 cal (59.4%%)