Nutrition Facts for Sugar-free chocolate-covered rice cakes

Sugar-Free Chocolate-Covered Rice Cakes

Image of Sugar-Free Chocolate-Covered Rice Cakes
Nutriscore Rating: 62/100

Indulge in a guilt-free treat with these Sugar-Free Chocolate-Covered Rice Cakes—perfect for a healthy snack or a quick dessert! This recipe combines the light crunch of rice cakes with a decadent layer of melted sugar-free dark chocolate, enhanced with a hint of coconut oil for smooth texture and shine. Topped with unsweetened shredded coconut and optional chopped nuts, these rice cakes boast a delightful mix of textures and flavors without added sugar. With only 20 minutes of prep and cook time, these easy chocolate-covered rice cakes are a great make-ahead option for on-the-go snacking or satisfying your sweet tooth in a healthier way. Ideal for anyone following a sugar-free or low-sugar lifestyle, this recipe is simple, delicious, and sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 pieces Rice cakes
  • 1 cup Sugar-free dark chocolate chips
  • 1 tablespoon Coconut oil
  • 0.25 cup Unsweetened shredded coconut
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Line a baking sheet with parchment paper and set aside.

2

In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil.

3

Microwave the chocolate mixture in 30-second intervals, stirring in between, until completely melted and smooth.

4

Dip each rice cake halfway into the melted chocolate, using a spoon to help coat if necessary. Let the excess chocolate drip off before placing the rice cakes onto the prepared baking sheet.

5

While the chocolate is still wet, sprinkle the top of each rice cake with unsweetened shredded coconut and chopped nuts, if using.

6

Transfer the baking sheet to the refrigerator and let the chocolate set for about 20 minutes.

7

Once the chocolate is firm, the sugar-free chocolate-covered rice cakes are ready to serve. Store any leftovers in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
1814
cal
27.6g
protein
186.8g
carbs
128.1g
fat

Nutrition Facts

1 serving (367.0g)
Calories
1814
% Daily Value*
Total Fat 128.1 g 164%
Saturated Fat 75.1 g 376%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 186.8 g 68%
Dietary Fiber 57.7 g 206%
Total Sugars 2.7 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 19.1 mg 106%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
5.5%%
57.3%%
Fat: 1152 cal (57.3%%)
Protein: 110 cal (5.5%%)
Carbs: 747 cal (37.2%%)