Nutrition Facts for Sugar-free chocolate-covered marshmallows

Sugar-Free Chocolate-Covered Marshmallows

Image of Sugar-Free Chocolate-Covered Marshmallows
Nutriscore Rating: 68/100

Indulge in the guilt-free decadence of these Sugar-Free Chocolate-Covered Marshmallows, a delightful treat perfect for satisfying your sweet tooth without the sugar overload. These fluffy, melt-in-your-mouth marshmallows are made using unflavored gelatin and a sugar-free sweetener like erythritol or monk fruit, ensuring they're low-carb and keto-friendly. A glossy coating of sugar-free dark chocolate, enhanced with a touch of coconut oil for a silky finish, takes these confections to the next level. Whether you're looking for a unique dessert or a healthier option for your snack cravings, these homemade marshmallows are as fun to make as they are to eat. Perfect for sharing or gifting, they're the ultimate sugar-free treat that doesn't compromise on flavor or texture.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 tablespoons Unflavored gelatin powder
  • 1 cup Cold water
  • 1.5 cups Sugar-free sweetener (such as erythritol or monk fruit sweetener)
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 8 ounces Sugar-free dark chocolate chips
  • 2 tablespoons Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Line a 9x9 inch baking dish with parchment paper and lightly grease it with cooking spray.

2

In the bowl of a stand mixer, combine the unflavored gelatin with half a cup of cold water. Let it sit to bloom while you prepare the syrup.

3

In a small saucepan, add the remaining half cup of cold water and sugar-free sweetener. Stir to combine.

4

Heat the mixture over medium heat, stirring until the sweetener dissolves. Once dissolved, stop stirring and let it come to a boil. Use a candy thermometer to ensure the mixture reaches 240Β°F (115Β°C).

5

Once the desired temperature is reached, remove the syrup from heat and carefully pour it down the side of the mixing bowl containing the gelatin.

6

Attach the whisk attachment to the mixer and start on low speed. Gradually increase the speed to high, whisking until the mixture becomes thick, glossy, and forms stiff peaksβ€”this could take about 10-15 minutes.

7

Add the vanilla extract and salt, and whisk until well incorporated.

8

Pour the marshmallow mixture into the prepared baking dish, smoothing the top with a spatula. Let it set at room temperature for at least 4 hours, or until firm.

9

Once set, turn the marshmallow slab onto a cutting board. Remove parchment paper and cut into 1-inch squares using a sharp knife dusted with a bit of sweetener.

10

For the chocolate coating, melt the sugar-free dark chocolate chips and coconut oil in a double boiler over low heat, stirring until smooth.

11

Dip each marshmallow square into the melted chocolate, ensuring it's fully coated. Use a fork to lift and allow excess chocolate to drip before placing on a parchment-lined tray.

12

Let the chocolate-covered marshmallows set at room temperature or refrigerate them to speed up the process.

13

Store in an airtight container at a cool temperature and enjoy your sugar-free treats!

⚑
Cooking Tip: Take your time with each step for the best results!
1410
cal
38.3g
protein
476.8g
carbs
103.4g
fat

Nutrition Facts

1 serving (878.8g)
Calories
1410
% Daily Value*
Total Fat 103.4 g 133%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 354 mg 15%
Total Carbohydrate 476.8 g 173%
Dietary Fiber 45.4 g 162%
Total Sugars 0.5 g
Protein 38.3 g 77%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 15.1 mg 84%
Potassium 1222 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
5.1%%
31.1%%
Fat: 930 cal (31.1%%)
Protein: 153 cal (5.1%%)
Carbs: 1907 cal (63.8%%)