Sugar-Free Chipotle Ranch
Get ready to elevate your salads, wraps, and appetizers with this bold and creamy Sugar-Free Chipotle Ranch! This healthier twist on classic chipotle ranch dressing combines the tangy richness of Greek yogurt, buttermilk, and mayonnaise with the smoky heat of chipotle peppers in adobo sauce. A fragrant medley of garlic, onion, and herbs like dill, parsley, and chives adds depth, while a splash of lime juice brightens the flavors. Ready in just 10 minutes, this guilt-free dressing is free of added sugars and can be adjusted to your preferred spice level. Perfect as a dip or drizzle, it’s your go-to versatile condiment for adding a kick of flavor to any dish.
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Recipe Information
Ingredients
- 1 cup Plain Greek yogurt
- 0.5 cup Buttermilk
- 0.5 cup Mayonnaise
- 2 Chipotle peppers in adobo sauce
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried dill
- 1 teaspoon Dried parsley
- 1 teaspoon Dried chives
- 0.5 teaspoon Salt
- 1 tablespoon Fresh lime juice
- 0.25 teaspoon Ground black pepper
Instructions
In a blender or food processor, add the plain Greek yogurt, buttermilk, and mayonnaise. Blend until smooth.
Add the chipotle peppers in adobo sauce. Start with one pepper and blend. Taste and add a second pepper if you prefer more heat.
Pour in the garlic powder, onion powder, dried dill, dried parsley, and dried chives.
Season with salt and ground black pepper.
Squeeze in the fresh lime juice.
Blend all ingredients together until fully combined and smooth.
Taste and adjust seasoning if necessary. If a thinner consistency is preferred, add a bit more buttermilk and blend again.
Transfer the dressing to a jar or container. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Stir before serving. Enjoy your sugar-free chipotle ranch with salads, wraps, or as a delicious dip.
Nutrition Facts
Calories |
1194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.2 g | 125% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 2153 mg | 94% | |
| Total Carbohydrate | 53.5 g | 19% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 17.0 g | ||
| Protein | 31.4 g | 63% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 482 mg | 37% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 810 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
