Nutrition Facts for Sugar-free chipotle dressing

Sugar-Free Chipotle Dressing

Image of Sugar-Free Chipotle Dressing
Nutriscore Rating: 66/100

Elevate your salads and sandwiches with this bold and creamy Sugar-Free Chipotle Dressing, a quick and wholesome recipe ready in just 10 minutes! Made with rich, tangy Greek yogurt and smoky chipotle peppers in adobo sauce, this dressing strikes the perfect balance between spicy and zesty. Fresh lime juice, apple cider vinegar, and a touch of olive oil create a vibrant base, while garlic adds depth and aromatic flavor. Best of all, it's completely sugar-free, making it a guilt-free addition to your meals. Whether drizzled over greens or used as a dip, this versatile dressing is sure to become a healthy favorite in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Greek yogurt, plain
  • 2 whole peppers Chipotle peppers in adobo sauce
  • 3 tablespoons Lime juice, fresh
  • 2 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the Greek yogurt to a mixing bowl or the bowl of a food processor.

2

Cut open the chipotle peppers and remove the seeds to adjust heat level, if desired. Add the chipotle peppers along with some of the adobo sauce (approximately 1 tablespoon) to the bowl with the yogurt.

3

Add fresh lime juice, olive oil, apple cider vinegar, minced garlic, salt, and ground black pepper to the mixture.

4

Blend all ingredients together using an immersion blender or food processor until smooth and well combined. Adjust seasoning to taste.

5

Transfer the dressing to a jar or container. Refrigerate for at least 30 minutes before using to allow flavors to meld.

6

Serve over salads or use as a condiment for sandwiches. Can be stored in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
483
cal
26.1g
protein
20.2g
carbs
33.8g
fat

Nutrition Facts

1 serving (372.5g)
Calories
483
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 2.8 g
Cholesterol 24 mg 8%
Sodium 1524 mg 66%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 10.7 g
Protein 26.1 g 52%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 1.1 mg 6%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
21.3%%
62.2%%
Fat: 304 cal (62.2%%)
Protein: 104 cal (21.3%%)
Carbs: 80 cal (16.5%%)