Sugar-Free Chilli Jam
Elevate your condiments game with this bold and vibrant Sugar-Free Chilli Jam, a guilt-free twist on the classic spread. Packed with the natural sweetness of juicy red bell peppers and ripe tomatoes, this recipe balances a fiery kick from fresh red chilli peppers with the zesty tang of lime juice and apple cider vinegar. Stevia sweetener replaces traditional sugar, making it perfect for those seeking a low-carb or diabetic-friendly option. Simmered to perfection, this versatile jam boasts robust flavors that work beautifully as a dip, a glaze for meats, or a flavorful spread for sandwiches. Easy to prepare, it’s ready in under an hour and yields enough servings to keep your pantry stocked with spicy goodness. For maximum flavor, store it overnight to let the ingredients fully meld—delicious, sugar-free, and irresistibly satisfying!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 large Red bell peppers
- 4 medium Red chilli peppers
- 4 large Tomatoes
- 3 cloves Garlic
- 100 ml Apple cider vinegar
- 2 tablespoons Lime juice
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Stevia sweetener
- 50 ml Water
Instructions
Wash the red bell peppers and red chilli peppers. Deseed them and cut them into small pieces.
Quarter the tomatoes and remove any hard cores.
Peel and roughly chop the garlic cloves.
In a food processor, add the chopped bell peppers, chilli peppers, tomatoes, and garlic. Blend into a rough paste.
Transfer the mixture into a large saucepan and place it over medium heat.
Add the apple cider vinegar, lime juice, salt, ground black pepper, stevia sweetener, and water to the saucepan.
Bring the mixture to a boil, then reduce the heat to low and let it simmer. Stir occasionally to prevent sticking.
Simmer the mixture for approximately 45 minutes or until it thickens to a jam-like consistency.
Adjust seasoning to taste, if necessary.
Once thickened, remove from heat and let it cool for a few minutes.
Transfer the chilli jam into sterilized jars and seal. Once cooled, store in the refrigerator.
Let the flavours develop for at least 24 hours before using.
Nutrition Facts
Calories |
371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2422 mg | 105% | |
| Total Carbohydrate | 75.0 g | 27% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 40.2 g | ||
| Protein | 12.7 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 152 mg | 12% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 3159 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
