Nutrition Facts for Sugar-free chicken sliders

Sugar-Free Chicken Sliders

Image of Sugar-Free Chicken Sliders
Nutriscore Rating: 69/100

These sugar-free chicken sliders redefine healthy and delicious with their clean, wholesome ingredients and crave-worthy flavor. Made with ground chicken, almond flour, and subtly spiced with garlic and onion powder, these mini patties are seared to golden perfection in olive oil. Served on crisp lettuce leaves (instead of sugary buns!) and topped with creamy avocado spread, fresh tomato slices, and a tangy smear of cream cheese, these sliders pack a nutritious punch while remaining low-carb, keto-friendly, and entirely free of added sugar. Perfect for quick weeknight dinners, entertaining, or as a fun appetizer, this recipe is ready in just 35 minutes and makes six satisfying servings. Whether you're watching your sugar intake or just craving a healthy spin on classic sliders, these simple and flavorful sugar-free chicken sliders are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground chicken
  • 0.25 cup Almond flour
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 6 pieces Lettuce leaves
  • 6 slices Sliced tomato
  • 1 Avocado
  • 1 teaspoon Lemon juice
  • 4 ounces Cream cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine ground chicken, almond flour, egg, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

2

Shape the mixture into 6 small patties of equal size.

3

Heat olive oil in a non-stick skillet over medium heat. Once hot, add the patties.

4

Cook the patties for about 5-6 minutes on each side, or until the internal temperature reads 165°F and they are golden brown.

5

While the patties are cooking, mash the avocado in a small bowl. Stir in the lemon juice and a pinch of salt to create a creamy spread.

6

Once the chicken patties are cooked, remove them from the skillet and let them rest for a couple of minutes.

7

To assemble the sliders, place each chicken patty on a lettuce leaf. Top with a slice of tomato and a dollop of the avocado spread.

8

Add a smear of cream cheese on another lettuce leaf and place it on top to form the slider

9

Serve immediately and enjoy your sugar-free chicken sliders!

Cooking Tip: Take your time with each step for the best results!
1819
cal
113.1g
protein
35.1g
carbs
145.6g
fat

Nutrition Facts

1 serving (989.0g)
Calories
1819
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 9.0 g
Cholesterol 719 mg 240%
Sodium 1978 mg 86%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 15.3 g 55%
Total Sugars 9.8 g
Protein 113.1 g 226%
Vitamin D 1.3 mcg 7%
Calcium 326 mg 25%
Iron 8.7 mg 48%
Potassium 3863 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
23.8%%
68.9%%
Fat: 1310 cal (68.9%%)
Protein: 452 cal (23.8%%)
Carbs: 140 cal (7.4%%)