Nutrition Facts for Sugar-free cheese pancakes

Sugar-Free Cheese Pancakes

Image of Sugar-Free Cheese Pancakes
Nutriscore Rating: 59/100

Indulge in the delicious simplicity of Sugar-Free Cheese Pancakes, a wholesome breakfast treat that's as nutritious as it is satisfying. Packed with protein-rich cottage cheese and almond flour, these pancakes are naturally low in carbs and completely free of added sugar, making them perfect for health-conscious eaters or anyone following a keto-friendly or gluten-free lifestyle. The addition of vanilla extract and a hint of salt creates a subtly sweet and savory flavor profile, while the lumpy texture of the batter ensures a fluffy, creamy bite every time. Cooked to golden perfection in butter and topped with smooth, melted cream cheese, these pancakes come together in just 25 minutes, making them an ideal option for busy mornings or leisurely brunches. Serve warm for a comforting, guilt-free breakfast you’ll love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup cottage cheese
  • 2 large eggs
  • 0.5 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons butter
  • 2 tablespoons cream cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, vanilla extract, and salt.

2

Whisk the ingredients together until well combined. The batter will be somewhat lumpy due to the cottage cheese.

3

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter. Let it melt and coat the pan.

4

Once the butter is hot, pour about 1/4 cup of pancake batter into the skillet for each pancake.

5

Cook the pancakes for 3-5 minutes on one side, or until bubbles begin to form on the top and the edges look set.

6

Flip the pancakes and cook for another 2-3 minutes on the other side, until golden brown and cooked through.

7

Use the remaining butter to cook the next batch, repeating the process until all the batter is used.

8

In a small saucepan over low heat, melt the cream cheese to serve as a topping or spread for the pancakes.

9

Serve the pancakes warm with the melted cream cheese on top or on the side.

Cooking Tip: Take your time with each step for the best results!
940
cal
40.7g
protein
35.4g
carbs
72.4g
fat

Nutrition Facts

1 serving (456.3g)
Calories
940
% Daily Value*
Total Fat 72.4 g 93%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 1.3 g
Cholesterol 490 mg 163%
Sodium 1912 mg 83%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 22.3 g
Protein 40.7 g 81%
Vitamin D 2.4 mcg 12%
Calcium 305 mg 23%
Iron 3.6 mg 20%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
17.0%%
68.2%%
Fat: 651 cal (68.2%%)
Protein: 162 cal (17.0%%)
Carbs: 141 cal (14.8%%)