Sugar-Free Cauliflower Tacos
Elevate taco night with these vibrant and healthy Sugar-Free Cauliflower Tacos, a guilt-free delight that's big on flavor and perfect for clean eating enthusiasts. Roasted cauliflower florets, seasoned with a savory blend of cumin, paprika, garlic powder, and onion powder, make for a hearty, plant-based taco filling, crisped to golden perfection in the oven. Served on warm corn tortillas and topped with creamy avocado slices, zesty lime, fresh cilantro, and diced red onion, this dish delivers a satisfying mix of textures and bold flavors without added sugar. With only 40 minutes from start to finish, this recipe is ideal for busy days and makes four servings of wholesome, colorful tacos everyone will love! Perfect for vegans, health-conscious eaters, and anyone seeking a creative twist on traditional tacos.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 head Cauliflower
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
- 8 Corn tortillas
- 1 Avocado
- 1 Lime
- 0.25 cup Cilantro
- 0.5 Red onion
Instructions
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Remove the leaves from the cauliflower and cut it into small florets.
In a large mixing bowl, combine the cauliflower florets with olive oil, ground cumin, paprika, garlic powder, onion powder, salt, and pepper. Toss until the cauliflower is evenly coated.
Spread the seasoned cauliflower onto a baking sheet in a single layer.
Roast in the preheated oven for 25 minutes, or until the cauliflower is tender and slightly crispy on the edges, stirring halfway through cooking.
While the cauliflower is roasting, finely dice the red onion and chop the cilantro. Slice the avocado and lime.
Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side, until they are flexible.
Once the cauliflower is roasted, assemble the tacos by dividing the cauliflower evenly among the tortillas.
Top each taco with avocado slices, diced onion, cilantro, and a squeeze of lime.
Serve immediately while the cauliflower and tortillas are warm.
Nutrition Facts
Calories |
1606 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.1 g | 82% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3378 mg | 147% | |
| Total Carbohydrate | 238.0 g | 87% | |
| Dietary Fiber | 53.3 g | 190% | |
| Total Sugars | 21.2 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 448 mg | 34% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 3543 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
