Nutrition Facts for Sugar-free caramel rice cake

Sugar-Free Caramel Rice Cake

Image of Sugar-Free Caramel Rice Cake
Nutriscore Rating: 50/100

Satisfy your sweet tooth with a guilt-free twist on a classic treat! This Sugar-Free Caramel Rice Cake recipe combines the irresistible flavor of caramel with wholesome puffed brown rice for a light, crispy snack that's naturally sweetened with date paste and stevia. Perfect for those seeking healthier dessert options, these no-bake rice cakes are packed with rich coconut cream, aromatic cinnamon, and a hint of vanilla. Ready in just 25 minutes and free from refined sugar, they make an excellent snack or after-dinner treat. Plus, these rice cakes are easy to prepare ahead of time and store, making them a go-to option for meal prep or on-the-go indulgence!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups puffed brown rice
  • 0.5 cup date paste
  • 2 tablespoons unsalted butter
  • 0.25 cup coconut cream
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 teaspoon cinnamon
  • 1 teaspoon stevia
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Line an 8x8 inch square baking pan with parchment paper, leaving an overhang for easy removal.

2

In a medium saucepan over low heat, melt the unsalted butter.

3

Add the date paste and coconut cream to the melted butter, stirring continuously until the mixture is smooth and well combined.

4

Stir in the vanilla extract, salt, and cinnamon. Continue to cook for another 2-3 minutes until the mixture slightly thickens.

5

Remove the saucepan from heat and add the stevia, stirring until fully incorporated.

6

Place the puffed brown rice in a large mixing bowl. Pour the warm caramel mixture over the puffed rice.

7

Mix thoroughly until all the puffed rice is evenly coated with the caramel mixture.

8

Transfer the mixture into the prepared baking pan. Use a spatula or your hands to press it down evenly and firmly.

9

Refrigerate for at least 30 minutes to set.

10

Once set, lift the rice cake out of the pan using the parchment paper overhang and cut into 8 evenly sized pieces.

11

Serve immediately or store in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1232
cal
12.8g
protein
224.6g
carbs
36.9g
fat

Nutrition Facts

1 serving (334.1g)
Calories
1232
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.1 g
Cholesterol 62 mg 21%
Sodium 624 mg 27%
Total Carbohydrate 224.6 g 82%
Dietary Fiber 14.5 g 52%
Total Sugars 107.5 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.2 mg 18%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
4.0%%
25.9%%
Fat: 332 cal (25.9%%)
Protein: 51 cal (4.0%%)
Carbs: 898 cal (70.1%%)