Nutrition Facts for Sugar-free candied peanuts

Sugar-Free Candied Peanuts

Image of Sugar-Free Candied Peanuts
Nutriscore Rating: 73/100

Indulge in the perfect guilt-free snack with this irresistible recipe for Sugar-Free Candied Peanuts! Bursting with rich nuttiness and a sweet cinnamon-spiced coating, these crunchy treats are crafted using natural sugar alternatives like erythritol and stevia, making them ideal for those following a low-sugar or keto lifestyle. With just a handful of pantry ingredients and minimal prep time, you'll create a delectable snack that's perfect for holiday gifting, party favors, or enjoying straight out of the jar. Baked to perfection for a caramel-like glaze, these sugar-free candied peanuts are a healthy twist on a classic favoriteβ€”simply satisfying and packed with flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Raw peanuts
  • 0.5 cup Erythritol
  • 1 teaspoon Stevia extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a baking sheet with parchment paper.

2

In a non-stick skillet over medium heat, combine erythritol, stevia extract, cinnamon, salt, vanilla extract, and water. Stir until erythritol is dissolved and the mixture begins to simmer.

3

Add the raw peanuts to the skillet and stir to coat them evenly with the sweetener mixture.

4

Continue cooking the peanuts over medium heat, stirring frequently, for about 5 to 7 minutes until the liquid is mostly evaporated and the peanuts are glazed.

5

Spread the peanuts in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 10 to 12 minutes, stirring halfway through, until the peanuts are nicely toasted and the coating is slightly hardened.

7

Remove from the oven and allow the peanuts to cool on the baking sheet. The coating will continue to harden as they cool.

8

Once fully cooled, store in an airtight container. Enjoy your sugar-free candied peanuts as a delightful snack or gift!

⚑
Cooking Tip: Take your time with each step for the best results!
1783
cal
80.4g
protein
177.0g
carbs
153.2g
fat

Nutrition Facts

1 serving (505.1g)
Calories
1783
% Daily Value*
Total Fat 153.2 g 196%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1238 mg 54%
Total Carbohydrate 177.0 g 64%
Dietary Fiber 27.8 g 99%
Total Sugars 15.3 g
Protein 80.4 g 161%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 14.5 mg 81%
Potassium 2214 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
13.4%%
57.2%%
Fat: 1378 cal (57.2%%)
Protein: 321 cal (13.4%%)
Carbs: 708 cal (29.4%%)