Discover a lighter twist on a sushi favorite with these Sugar-Free California Rolls! Perfect for health-conscious foodies, this recipe swaps sugary sushi rice seasoning for a simple blend of rice vinegar and salt, letting the natural flavors shine. Each roll is loaded with creamy avocado, crisp cucumber, and savory imitation crab, all wrapped in nutrient-packed nori and topped with toasted sesame seeds. With step-by-step instructions and a prep time of just 30 minutes, you’ll master the art of homemade sushi in no time. Ideal for gluten-free dipping or pairing with soy sauce, this sugar-free and guilt-free dish brings a nutritious yet indulgent touch to your table.
Rinse the sushi rice under cold water until the water runs clear, then drain.
In a medium saucepan, combine the rinsed sushi rice and 1.25 cups of water. Bring to a boil over medium heat.
Once boiling, reduce the heat to low, cover the saucepan, and let simmer for 18-20 minutes, or until the water is absorbed.
Remove the saucepan from heat and let the rice sit covered for an additional 10 minutes.
While the rice is resting, in a small bowl, mix together the rice vinegar and salt until the salt dissolves.
Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture until the rice is evenly coated. Allow it to cool to room temperature.
Peel and slice the cucumber into thin strips, removing the seeds if desired.
Slice the avocado in half, remove the pit, and slice the flesh into thin strips.
Place a bamboo sushi mat on a clean, flat surface. Lay a sheet of plastic wrap over the mat, then place a sheet of nori shiny side down.
Spread a thin layer of the prepared sushi rice over the nori, leaving a 1-inch border at the top edge.
Sprinkle a light layer of toasted sesame seeds over the rice.
Carefully flip the nori sheet so the rice side is down on the plastic wrap, leaving the nori side facing up.
Arrange 2 imitation crab sticks, a few cucumber strips, and several avocado slices horizontally across the bottom third of the nori.
Using the bamboo mat, carefully roll the sushi away from you, applying gentle pressure to keep the roll tight.
Continue rolling until the sushi is closed, then gently press along the seam to seal it. Repeat with the remaining ingredients.
Using a sharp knife, slice each roll into 8 pieces, wiping the knife with a damp cloth between cuts for a cleaner finish.
Serve the sugar-free California rolls with optional soy sauce for dipping.
Calories |
861 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 3911 mg | 170% | |
| Total Carbohydrate | 119.3 g | 43% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 16.1 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 257 mg | 20% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1537 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.