Elevate your meals with this Sugar-Free Butter Chicken Sauce, a rich and creamy dish bursting with aromatic spices and made healthier by eliminating added sugars. Featuring a luscious blend of unsalted butter, savory tomato puree, and silky heavy cream, this sauce is seasoned with bold garam masala, warming cumin, and a touch of cayenne for a gentle kick. Fresh ginger, garlic, and finely chopped cilantro bring vibrant freshness to the mix, while a splash of lemon juice ties it all together with zesty brightness. Perfect for draping over tender chicken or pairing with naan, this sugar-free delight is ready in under 40 minutes, making it an ideal choice for weeknight dinners or family gatherings. Indulge in the comforting flavors of traditional butter chicken without the guiltβdelicious, wholesome, and packed with authentic flair!
In a large pan, melt the butter together with the olive oil over medium heat.
Add the finely chopped onion and sautΓ© until soft and golden, about 5-7 minutes.
Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
Sprinkle in the garam masala, coriander powder, cumin powder, paprika, and cayenne pepper. Stir to combine, allowing the spices to bloom for 1-2 minutes.
Pour in the tomato puree and mix everything well. Allow the mixture to simmer for about 5 minutes, stirring occasionally.
Lower the heat and gently stir in the heavy cream. Season with salt and black pepper. Let the sauce simmer for 10 minutes until slightly thickened.
Stir in the freshly chopped cilantro and lemon juice. Taste and adjust seasoning if necessary.
Serve this sauce over cooked chicken or as a side accompaniment. Garnish with extra cilantro leaves if desired.
Calories |
1600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.6 g | 187% | |
| Saturated Fat | 78.8 g | 394% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 364 mg | 121% | |
| Sodium | 2532 mg | 110% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 23.4 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 194 mg | 15% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 1811 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.