Nutrition Facts for Sugar-free butter chicken sauce

Sugar-Free Butter Chicken Sauce

Image of Sugar-Free Butter Chicken Sauce
Nutriscore Rating: 50/100

Elevate your meals with this Sugar-Free Butter Chicken Sauce, a rich and creamy dish bursting with aromatic spices and made healthier by eliminating added sugars. Featuring a luscious blend of unsalted butter, savory tomato puree, and silky heavy cream, this sauce is seasoned with bold garam masala, warming cumin, and a touch of cayenne for a gentle kick. Fresh ginger, garlic, and finely chopped cilantro bring vibrant freshness to the mix, while a splash of lemon juice ties it all together with zesty brightness. Perfect for draping over tender chicken or pairing with naan, this sugar-free delight is ready in under 40 minutes, making it an ideal choice for weeknight dinners or family gatherings. Indulge in the comforting flavors of traditional butter chicken without the guiltβ€”delicious, wholesome, and packed with authentic flair!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 large, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 tablespoon, grated Fresh ginger
  • 1 tablespoon Garam masala
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 cup Tomato puree
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup, chopped Fresh cilantro
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pan, melt the butter together with the olive oil over medium heat.

2

Add the finely chopped onion and sautΓ© until soft and golden, about 5-7 minutes.

3

Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.

4

Sprinkle in the garam masala, coriander powder, cumin powder, paprika, and cayenne pepper. Stir to combine, allowing the spices to bloom for 1-2 minutes.

5

Pour in the tomato puree and mix everything well. Allow the mixture to simmer for about 5 minutes, stirring occasionally.

6

Lower the heat and gently stir in the heavy cream. Season with salt and black pepper. Let the sauce simmer for 10 minutes until slightly thickened.

7

Stir in the freshly chopped cilantro and lemon juice. Taste and adjust seasoning if necessary.

8

Serve this sauce over cooked chicken or as a side accompaniment. Garnish with extra cilantro leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1600
cal
11.1g
protein
57.7g
carbs
145.6g
fat

Nutrition Facts

1 serving (821.0g)
Calories
1600
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 1.3 g
Cholesterol 364 mg 121%
Sodium 2532 mg 110%
Total Carbohydrate 57.7 g 21%
Dietary Fiber 13.0 g 46%
Total Sugars 23.4 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 10.2 mg 57%
Potassium 1811 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
2.8%%
82.6%%
Fat: 1310 cal (82.6%%)
Protein: 44 cal (2.8%%)
Carbs: 230 cal (14.6%%)