Sugar-Free Brussels Waffle
Indulge in the wholesome delight of Sugar-Free Brussels Waffles, a guilt-free twist on the traditional Belgian treat. Crafted with nutrient-rich whole wheat flour, unsweetened almond milk, and a touch of natural sweetness from applesauce, these waffles are perfect for health-conscious eaters and anyone aiming to cut back on added sugars. Cinnamon and vanilla extract add warm, aromatic flavors, while melted butter ensures a crisp, golden exterior. Ready in just 25 minutes, these waffles are an ideal breakfast or brunch option, served warm with your favorite sugar-free toppings like fresh berries or yogurt. Light, fluffy, and packed with flavor, this recipe proves that healthy can be delicious. Perfect for a quick morning meal or weekend indulgence, this sugar-free breakfast is sure to be your new favorite!
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Recipe Information
Ingredients
- 1.5 cups whole wheat flour
- 2 teaspoons baking powder
- 0.5 teaspoon salt
- 1.25 cups unsweetened almond milk
- 0.5 cup unsweetened applesauce
- 2 eggs
- 1 teaspoon vanilla extract
- 0.25 cup melted unsalted butter
- 0.5 teaspoon cinnamon
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.
In another bowl, mix the almond milk, unsweetened applesauce, eggs, vanilla extract, and melted butter until fully combined.
Create a well in the center of the dry ingredients and pour the wet mixture into the well.
Gently stir the wet and dry ingredients together until just combined. Be careful not to overmix; some lumps are fine.
Lightly coat the preheated waffle iron with non-stick spray or oil if needed.
Pour the appropriate amount of batter for your waffle iron onto the grid and close the lid.
Cook the waffles until golden brown and crisp, usually about 3-5 minutes, depending on your waffle iron.
Carefully remove the waffle and repeat with the remaining batter.
Serve the waffles warm with your choice of toppings such as fresh berries, unsweetened yogurt, or a drizzle of sugar-free syrup.
Nutrition Facts
Calories |
1304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 34.5 g | 172% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 501 mg | 167% | |
| Sodium | 2419 mg | 105% | |
| Total Carbohydrate | 152.4 g | 55% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 13.4 g | ||
| Protein | 39.2 g | 78% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 676 mg | 52% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1092 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
