Sugar-Free Brazilian Nuts in Chocolate
Indulge guilt-free with this simple yet luxurious "Sugar-Free Brazilian Nuts in Chocolate" recipe, perfect for satisfying your sweet tooth without added sugar. Roasted Brazilian nuts bring a warm, nutty flavor that pairs beautifully with the rich, velvety embrace of melted sugar-free dark chocolate. Lightly dusted with unsweetened cocoa powder and enhanced by a hint of vanilla and a pinch of salt, these chocolate-coated treats boast a decadent flavor profile that feels like a special indulgence without compromising your health goals. Ready in under 30 minutes and ideal for snacking or gifting, these keto-friendly, dairy-free delights are sure to impress as a wholesome treat for all occasions. Whether you're craving a nutrient-packed dessert or looking to elevate your snack game, this recipe is a true winner!
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Recipe Information
Ingredients
- 200 grams Brazilian nuts
- 250 grams sugar-free dark chocolate
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- 0.5 teaspoon salt
Instructions
Preheat your oven to 350°F (175°C).
Spread the Brazilian nuts on a baking sheet and roast them in the oven for 8-10 minutes, or until they become fragrant. Stir halfway through to ensure even roasting. Remove from oven and let them cool.
While the nuts are cooling, roughly chop the sugar-free dark chocolate into small pieces for easier melting.
In a heatproof bowl over a pot of simmering water (double boiler method), melt the chocolate along with the coconut oil. Stir frequently until smooth.
Once the chocolate has melted completely, remove it from the heat and stir in the vanilla extract and salt.
Line a baking sheet with parchment paper.
Dip each roasted Brazilian nut into the melted chocolate, ensuring it is fully coated. Use a fork to lift the nut out, allowing any excess chocolate to drip back into the bowl.
Place the chocolate-coated nuts onto the prepared parchment-lined baking sheet.
Once all the nuts have been coated, lightly dust them with the unsweetened cocoa powder for an extra layer of flavor.
Place the baking sheet in the refrigerator for about 15-20 minutes, or until the chocolate has set and is firm to the touch.
Transfer the sugar-free Brazilian nuts in chocolate to an airtight container. Store them in a cool, dry place or in the refrigerator for extra freshness.
Nutrition Facts
Calories |
2749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 234.4 g | 301% | |
| Saturated Fat | 94.6 g | 473% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1229 mg | 53% | |
| Total Carbohydrate | 155.9 g | 57% | |
| Dietary Fiber | 60.6 g | 216% | |
| Total Sugars | 5.7 g | ||
| Protein | 48.1 g | 96% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 502 mg | 39% | |
| Iron | 23.4 mg | 130% | |
| Potassium | 3176 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
