Nutrition Facts for Sugar-free blueberry swirl ice cream

Sugar-Free Blueberry Swirl Ice Cream

Image of Sugar-Free Blueberry Swirl Ice Cream
Nutriscore Rating: 52/100

Indulge in the creamy decadence of Sugar-Free Blueberry Swirl Ice Cream, a luscious treat that's as guilt-free as it is irresistible. This homemade ice cream blends the rich, velvety texture of a custard base—crafted with heavy cream, unsweetened almond milk, and egg yolks—with a vibrant, naturally sweetened blueberry swirl. Made entirely without refined sugar, this recipe uses your favorite granulated sugar substitute, like erythritol or allulose, making it perfect for keto, diabetic-friendly, or low-carb diets. Bursting with fresh blueberry flavor and featuring a dreamy marbled effect, this ice cream is easy to prepare with a simple ice cream maker. Serve it for a refreshing dessert that’s as beautiful as it is satisfying, perfect for summer days or any time you’re craving something sweet and light.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup fresh blueberries
  • 2 tablespoons water
  • 2 tablespoons granulated sugar substitute (such as erythritol or allulose)
  • 2 cups heavy cream
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.5 cup granulated sugar substitute (such as erythritol or allulose)
  • 0.25 teaspoon salt
  • 4 egg yolks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small saucepan, combine blueberries, water, and 2 tablespoons of granulated sugar substitute. Cook over medium heat until the blueberries have broken down and the mixture has thickened slightly, about 5-7 minutes. Set aside to cool.

2

In a medium saucepan, combine heavy cream, almond milk, and vanilla extract. Heat over medium-low heat until bubbles form around the edges, but do not let it boil.

3

In a separate bowl, whisk together 1/2 cup granulated sugar substitute, salt, and egg yolks until well combined and creamy.

4

Slowly pour about half of the hot cream mixture into the egg yolk mixture while whisking constantly to temper the eggs.

5

Pour the tempered egg mixture back into the saucepan with the remaining cream. Cook over medium heat, stirring constantly with a wooden spoon, until the mixture thickly coats the back of the spoon, about 5-7 minutes. Do not allow it to boil.

6

Pour the custard mixture through a fine-mesh sieve into a clean bowl to remove any cooked bits of egg. Cover with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming. Chill in the refrigerator for at least 4 hours or overnight.

7

Once chilled, freeze the custard in an ice cream maker according to the manufacturer's instructions until it reaches a soft-serve consistency.

8

Transfer half of the churned ice cream into an airtight container. Spoon half of the blueberry mixture over the ice cream and gently swirl with a knife to create a marbled effect.

9

Repeat with the remaining ice cream and blueberry mixture.

10

Cover the ice cream container and freeze for at least 2 hours until firm before serving.

Cooking Tip: Take your time with each step for the best results!
1955
cal
13.3g
protein
168.8g
carbs
181.6g
fat

Nutrition Facts

1 serving (1118.8g)
Calories
1955
% Daily Value*
Total Fat 181.6 g 233%
Saturated Fat 102.8 g 514%
Polyunsaturated Fat 0.7 g
Cholesterol 1218 mg 406%
Sodium 929 mg 40%
Total Carbohydrate 168.8 g 61%
Dietary Fiber 3.8 g 14%
Total Sugars 15.9 g
Protein 13.3 g 27%
Vitamin D 4.0 mcg 20%
Calcium 525 mg 40%
Iron 3.0 mg 17%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
2.3%%
69.2%%
Fat: 1634 cal (69.2%%)
Protein: 53 cal (2.3%%)
Carbs: 675 cal (28.6%%)