Nutrition Facts for Sugar-free blueberry scones

Sugar-Free Blueberry Scones

Image of Sugar-Free Blueberry Scones
Nutriscore Rating: 62/100

Indulge guilt-free with these tender and flavorful Sugar-Free Blueberry Scones, a wholesome twist on a classic treat. Made with nutrient-rich whole wheat flour, these scones are naturally sweetened with unsweetened applesauce, eliminating the need for added sugar. Bursting with juicy blueberries and enriched with almond milk and a hint of vanilla, they deliver a light, moist texture that’s perfect for breakfast or an afternoon snack. Quick to prepare in just 15 minutes, these scones bake to golden perfection in under 20 minutes, making them ideal for busy mornings or relaxed weekend baking. Whether using fresh or frozen blueberries, these refined sugar-free scones are a deliciously healthy way to satisfy your cravings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, cold
  • 0.5 cup Unsweetened applesauce
  • 0.75 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh or frozen blueberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt.

3

Cut the cold unsalted butter into small cubes and add them to the flour mixture. Use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.

4

In a separate bowl, mix the unsweetened applesauce, almond milk, and vanilla extract until well combined.

5

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined.

6

Fold in the blueberries carefully to prevent breaking them too much.

7

Turn the dough out onto a lightly floured surface and gently shape it into a circle, about 1 inch thick.

8

Cut the circle into 8 equal wedges and place them on the prepared baking sheet.

9

Bake in the preheated oven for 18-20 minutes or until the scones are golden brown and firm to the touch.

10

Remove from the oven and let cool for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1900
cal
35.4g
protein
227.7g
carbs
103.2g
fat

Nutrition Facts

1 serving (828.2g)
Calories
1900
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 61.8 g 309%
Polyunsaturated Fat 0.5 g
Cholesterol 258 mg 86%
Sodium 2213 mg 96%
Total Carbohydrate 227.7 g 83%
Dietary Fiber 34.3 g 122%
Total Sugars 40.8 g
Protein 35.4 g 71%
Vitamin D 1.5 mcg 7%
Calcium 416 mg 32%
Iron 10.5 mg 58%
Potassium 1271 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
7.1%%
46.9%%
Fat: 928 cal (46.9%%)
Protein: 141 cal (7.1%%)
Carbs: 910 cal (46.0%%)