Sugar-Free Blueberry Loaf
Indulge in the wholesome goodness of this **Sugar-Free Blueberry Loaf**, a delightful treat that combines natural sweetness and nutritious ingredients for a guilt-free baked masterpiece. Made with ripe bananas and unsweetened applesauce for a delicious, refined sugar-free base, this moist loaf is studded with bursts of fresh, juicy blueberries and crunchy walnuts for a satisfying texture. Crafted with whole wheat flour, aromatic cinnamon, and a hint of pure vanilla, this recipe is not just a healthier alternative but also bursting with flavor in every bite. Perfect for breakfast, a snack, or even dessert, this easy-to-make loaf takes just 15 minutes to prepare and is oven-ready in no time. Whether you're on a low-sugar diet or simply seeking a better-for-you bake, this recipe is a must-try for the whole family.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 1 teaspoon Ground cinnamon
- 3 medium Ripe bananas
- 2 large Eggs
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Pure vanilla extract
- 1.5 cups Fresh blueberries
- 0.5 cup Walnuts
Instructions
Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with cooking spray or line it with parchment paper.
In a large bowl, whisk together the whole wheat flour, baking powder, salt, and ground cinnamon.
In another bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened applesauce, and pure vanilla extract. Whisk until well combined.
Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix.
Gently fold in the fresh blueberries and walnuts until evenly distributed.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Remove from the oven and let it cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
Slice the loaf and serve. Enjoy your healthy, sugar-free blueberry loaf!
Nutrition Facts
Calories |
1875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 28.3 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2690 mg | 117% | |
| Total Carbohydrate | 318.3 g | 116% | |
| Dietary Fiber | 50.6 g | 181% | |
| Total Sugars | 80.4 g | ||
| Protein | 59.4 g | 119% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 259 mg | 20% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 2916 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
