Sugar-Free Blueberry Crumble
Indulge guilt-free with this delightful Sugar-Free Blueberry Crumble, a healthier take on the classic dessert bursting with vibrant flavors and wholesome ingredients. Fresh, juicy blueberries are lightly sweetened with honey or agave nectar and complemented by the bright tang of lemon juice and aromatic cinnamon, creating a luscious fruit base. The oat and almond crumble topping adds satisfying texture and nutty richness, perfectly baked to golden perfection. Prepared in just 15 minutes and ready in under an hour, this easy recipe is ideal for anyone seeking a refined sugar-free treat without sacrificing flavor. Perfect for cozy evenings or as an impressive crowd-pleaser, serve it warm with a dollop of yogurt or whipped cream to complete the experience. Keywords: sugar-free dessert, blueberry crumble, healthy baking, oat almond topping, refined sugar-free recipes.
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Recipe Information
Ingredients
- 500 g fresh blueberries
- 30 ml lemon juice
- 5 ml vanilla extract
- 15 g cornstarch
- 1 tsp cinnamon
- 100 g rolled oats
- 75 g almond flour
- 50 g chopped almonds
- 75 g butter
- 60 ml honey or agave nectar
- 0.5 tsp salt
Instructions
Preheat your oven to 180°C (350°F).
In a medium-sized bowl, combine the fresh blueberries, lemon juice, vanilla extract, cornstarch, and half of the cinnamon. Mix well until the blueberries are evenly coated.
Spread the blueberry mixture evenly in a baking dish and set aside.
In another bowl, combine the rolled oats, almond flour, chopped almonds, remaining cinnamon, and salt.
Melt the butter in a small saucepan over low heat or in the microwave, then add it to the oat and almond flour mixture.
Stir in the honey or agave nectar. Mix until the crumble topping is well combined and crumbly in texture.
Evenly sprinkle the crumble topping over the blueberry mixture in the baking dish.
Place the baking dish in the preheated oven and bake for 30-35 minutes or until the topping is golden brown and the blueberries are bubbling around the edges.
Remove from oven and let cool for at least 10 minutes before serving.
Serve warm, optionally with a dollop of plain yogurt or whipped cream.
Nutrition Facts
Calories |
2194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.2 g | 168% | |
| Saturated Fat | 40.1 g | 200% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 176 mg | 59% | |
| Sodium | 1584 mg | 69% | |
| Total Carbohydrate | 231.7 g | 84% | |
| Dietary Fiber | 37.4 g | 134% | |
| Total Sugars | 106.5 g | ||
| Protein | 47.5 g | 95% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 393 mg | 30% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1266 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
