Sugar-Free Berry Bliss Smoothie Bowl
Dive into a refreshing burst of natural sweetness with this *Sugar-Free Berry Bliss Smoothie Bowl*! Packed with vibrant frozen mixed berries, creamy banana, and nutrient-rich chia seeds, this wholesome recipe is blended to perfection with unsweetened almond milk and a hint of vanilla for a velvety texture and subtly aromatic flavor. The smoothie is then beautifully topped with fresh berries, crunchy sliced almonds, a sprinkle of unsweetened shredded coconut, and a garnish of fresh mint leaves, creating the perfect nourishing breakfast or snack that’s as satisfying as it is Insta-worthy. Ready in just 10 minutes and free of added sugars, it’s a deliciously guilt-free treat that will keep your energy levels high while embracing the natural goodness of fruits and superfoods. Perfect for healthy-lifestyle enthusiasts and anyone craving a refreshing, plant-based meal option!
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Recipe Information
Ingredients
- 1 cup frozen mixed berries
- 1 medium frozen banana
- 0.5 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 0.5 teaspoon vanilla extract
- 0.25 cup fresh mixed berries
- 1 tablespoon sliced almonds
- 1 tablespoon unsweetened shredded coconut
- 3 leaves fresh mint leaves
Instructions
In a high-speed blender, combine the frozen mixed berries, frozen banana, unsweetened almond milk, chia seeds, and vanilla extract.
Blend on high until the mixture is smooth and creamy. If the mixture is too thick, add a little more almond milk, a tablespoon at a time, until you reach the desired consistency.
Pour the smoothie into a bowl.
Top with fresh mixed berries, sliced almonds, unsweetened shredded coconut, and fresh mint leaves.
Serve immediately and enjoy your refreshing Sugar-Free Berry Bliss Smoothie Bowl.
Nutrition Facts
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrate | 61.0 g | 22% | |
| Dietary Fiber | 16.6 g | 59% | |
| Total Sugars | 31.5 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 346 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 811 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
