Nutrition Facts for Sugar-free belgian waffles

Sugar-Free Belgian Waffles

Image of Sugar-Free Belgian Waffles
Nutriscore Rating: 68/100

Indulge in the crispy, golden perfection of *Sugar-Free Belgian Waffles* β€” a wholesome twist on the classic breakfast favorite. Made with nutritious whole wheat flour, these waffles are naturally sweetened with granulated erythritol, making them an ideal choice for those following a low-sugar or diabetic-friendly diet. The subtle warmth of ground cinnamon and fragrant vanilla extract enhances every bite, while unsweetened almond milk and melted butter produce a light and fluffy texture. Ready in just 25 minutes, this easy recipe is perfect for a guilt-free weekend brunch or a quick weekday treat. Top these waffles with fresh fruit or sugar-free syrup for a deliciously satisfying, health-conscious start to your day!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 large eggs
  • 1.75 cups unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.25 cup melted unsalted butter
  • 0.25 cup granulated erythritol
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large bowl, whisk together whole wheat flour, baking powder, salt, and ground cinnamon.

3

In a separate medium bowl, beat the eggs until light and fluffy.

4

Add almond milk, vanilla extract, and melted butter to the eggs and mix well.

5

Stir granulated erythritol into the wet ingredients until it is completely dissolved.

6

Make a well in the center of the dry ingredients and pour in the wet ingredients. Mix until just combined, being careful not to overmix.

7

Lightly grease the waffle iron with butter or cooking spray.

8

Pour an appropriate amount of batter into the preheated waffle iron (consult your waffle iron’s instructions for guidance), and cook until the waffles are golden brown and crisp, about 5 minutes.

9

Carefully remove the waffle and repeat with the remaining batter.

10

Serve the waffles warm with your favorite sugar-free toppings such as fresh fruit or sugar-free syrup.

⚑
Cooking Tip: Take your time with each step for the best results!
1486
cal
47.8g
protein
235.9g
carbs
67.3g
fat

Nutrition Facts

1 serving (899.8g)
Calories
1486
% Daily Value*
Total Fat 67.3 g 86%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 1.2 g
Cholesterol 501 mg 167%
Sodium 2942 mg 128%
Total Carbohydrate 235.9 g 86%
Dietary Fiber 31.0 g 111%
Total Sugars 2.2 g
Protein 47.8 g 96%
Vitamin D 5.9 mcg 29%
Calcium 916 mg 70%
Iron 12.6 mg 70%
Potassium 1292 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
11.0%%
34.8%%
Fat: 605 cal (34.8%%)
Protein: 191 cal (11.0%%)
Carbs: 943 cal (54.2%%)