Sugar-Free Belgian Pancakes
Indulge guilt-free with these fluffy Sugar-Free Belgian Pancakes, a wholesome twist on the classic breakfast favorite! Crafted with nutrient-rich whole wheat flour and naturally sweetened with stevia, this recipe is perfect for anyone seeking a healthier alternative to traditional pancakes. Almond milk adds a creamy texture, while zesty lemon zest and fragrant vanilla extract enhance each bite with refreshing flavors. Melted coconut oil ensures golden perfection on the griddle, creating pancakes that are light, airy, and utterly satisfying. Ready in just 30 minutes, these pancakes are sugar-free yet delightfully indulgent—ideal for pairing with fresh berries or a sprinkle of cinnamon for a wholesome start to your day.
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Recipe Information
Ingredients
- 1.5 cups whole wheat flour
- 2 teaspoons baking powder
- 0.5 teaspoon salt
- 1.25 cups unsweetened almond milk
- 2 large egg
- 1 teaspoon vanilla extract
- 0.5 teaspoon grated zest of lemon
- 2 tablespoons coconut oil
- 1 tablespoon stevia
Instructions
In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and stevia. Whisk together until well mixed.
In another bowl, whisk together the unsweetened almond milk, eggs, vanilla extract, and lemon zest until fully combined.
Melt the coconut oil and allow it to cool slightly before adding it to the wet ingredients, whisking to incorporate.
Pour the wet ingredients into the dry ingredients and gently fold with a spatula until the batter is smooth and thick. Do not overmix.
Preheat a non-stick pancake griddle or frying pan over medium heat. Lightly grease with a small amount of additional coconut oil if necessary.
Pour approximately 1/4 cup of batter onto the griddle for each pancake, allowing enough space between them.
Cook the pancakes for 2-3 minutes on the first side until bubbles form on the surface and the edges begin to look set.
Carefully flip each pancake and cook for an additional 2-3 minutes on the other side until golden brown and fully cooked through.
Remove the pancakes from the griddle and keep warm. Repeat the process with the remaining batter.
Serve the sugar-free Belgian pancakes warm, optionally with fresh berries and a sprinkle of cinnamon.
Nutrition Facts
Calories |
1129 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 65% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 439 mg | 146% | |
| Sodium | 2489 mg | 108% | |
| Total Carbohydrate | 138.3 g | 50% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 1.7 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 642 mg | 49% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 988 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
