Sugar-Free Beijinho
Indulge guilt-free with this delightful recipe for Sugar-Free Beijinho, a healthier twist on a classic Brazilian treat. Crafted with unsweetened shredded coconut, creamy coconut milk, and a sugar-free sweetener like erythritol or stevia, these bite-sized coconut truffles pack all the flavor without the added sugar. The mixture is cooked until perfectly thickened, gently shaped into balls, and rolled in desiccated coconut for an irresistibly tender texture. A dash of vanilla extract adds aromatic depth, while a decorative clove on top gives them a traditional flair. Ready in just 30 minutes, this quick and easy dessert is perfect for special occasions or everyday enjoyment. Plus, they’re naturally gluten-free and can be stored for up to five days, making them an excellent make-ahead treat.
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Recipe Information
Ingredients
- 200 grams Unsweetened shredded coconut
- 200 milliliters Coconut milk
- 60 grams Sugar-free sweetener (such as erythritol or stevia)
- 50 grams Unsweetened desiccated coconut (for rolling)
- 15 grams Butter
- 1 teaspoon Sugar-free vanilla extract
- 15 pieces Cloves
Instructions
In a medium-sized saucepan, combine the unsweetened shredded coconut, coconut milk, sugar-free sweetener, and butter.
Place the saucepan over medium heat and stir the mixture continuously to prevent sticking or burning.
Cook the mixture for about 15-20 minutes until it thickens and starts to release from the bottom of the pan.
Once thickened, remove the mixture from the heat and stir in the sugar-free vanilla extract.
Let the mixture cool down until it's comfortable to handle, but not completely cold, to make shaping easier.
Once cooled, lightly grease your hands with a little butter or coconut oil to prevent sticking, and shape the mixture into small balls, about the size of a walnut.
Roll each ball in the desiccated coconut to coat evenly.
Insert one clove on top of each coconut ball for a traditional touch, but it's optional.
Place the coconut balls in paper mini cups for a festive presentation.
Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
1935 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.9 g | 228% | |
| Saturated Fat | 151.0 g | 755% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 297 mg | 13% | |
| Total Carbohydrate | 160.7 g | 58% | |
| Dietary Fiber | 54.2 g | 194% | |
| Total Sugars | 32.2 g | ||
| Protein | 19.9 g | 40% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 275 mg | 21% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 1881 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
