Sugar-Free Beetroot Slaw
Bright, vibrant, and perfectly nutritious, this Sugar-Free Beetroot Slaw is a healthy twist on classic coleslaw that highlights the natural sweetness of fresh vegetables. Packed with shredded beetroot, carrots, crisp green cabbage, and zesty red onion, this colorful salad is tossed in a tangy homemade vinaigrette featuring olive oil, apple cider vinegar, Dijon mustard, and a splash of lemon juice—completely free of added sugar. Ready in just 20 minutes with no cooking required, it’s ideal for a quick lunch, a refreshing side dish, or a guilt-free addition to any meal. Serve immediately for a crisp texture or refrigerate to let the bold flavors mingle. Perfect for health-conscious eaters, this slaw is gluten-free, dairy-free, and bursting with flavor!
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Recipe Information
Ingredients
- 2 medium-sized Beetroot
- 2 medium-sized Carrots
- 1 small head Green cabbage
- 0.5 medium-sized Red onion
- 0.5 cup Fresh parsley leaves
- 4 tablespoons Olive oil
- 3 tablespoons Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Wash and peel the beetroots and carrots. Using a mandoline or box grater, finely shred the beetroots and carrots. Set aside in a large mixing bowl.
Thinly slice the green cabbage and add it to the bowl with the shredded beetroots and carrots.
Finely slice half of a medium-sized red onion, and chop the parsley leaves. Add both to the large mixing bowl with the other vegetables.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, Dijon mustard, salt, and black pepper until well combined to create the vinaigrette dressing.
Pour the vinaigrette over the vegetable mixture in the large mixing bowl. Toss everything together until the slaw is evenly coated with the dressing.
Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld together.
Serve immediately, or store the slaw in an airtight container in the refrigerator for up to 2 days.
Nutrition Facts
Calories |
825 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.9 g | 76% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2861 mg | 124% | |
| Total Carbohydrate | 69.1 g | 25% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 38.2 g | ||
| Protein | 12.8 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 415 mg | 32% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2622 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
