Nutrition Facts for Sugar-free beetroot risotto

Sugar-Free Beetroot Risotto

Image of Sugar-Free Beetroot Risotto
Nutriscore Rating: 71/100

Elevate your dinner table with this vibrant and wholesome Sugar-Free Beetroot Risotto, a modern twist on a classic Italian favorite. Packed with earthy sweetness from freshly grated beetroot, this recipe creates a stunning pink-hued risotto that's as nutritious as it is eye-catching. Arborio rice is gently toasted and simmered to creamy perfection with dry white wine and low-sodium vegetable broth, ensuring a rich, velvety texture without added sugar. A touch of freshly grated Parmesan cheese adds indulgent creaminess, while a burst of zesty lemon juice and aromatic dill brighten each bite. Ready in under 45 minutes and ideal for dinner parties or weeknight meals, this sugar-free beetroot risotto guarantees a gourmet experience that's both satisfying and nourishing.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 2 units shallots, finely chopped
  • 2 units garlic cloves, minced
  • 1.5 cups arborio rice
  • 0.5 cup dry white wine
  • 4 cups vegetable broth, low sodium
  • 2 cups fresh beetroot, peeled and grated
  • 0.5 cup freshly grated Parmesan cheese
  • to taste salt
  • to taste black pepper
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pan over medium heat.

2

Add the chopped shallots and sauté for about 5 minutes until they become translucent.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the arborio rice to the pan, stirring frequently for 2-3 minutes until the rice is slightly toasted.

5

Pour in the dry white wine and cook, stirring constantly, until it is fully absorbed by the rice.

6

Reduce the heat to low and begin adding the vegetable broth one cup at a time, stirring continually and allowing each addition to be absorbed before adding more.

7

After the second cup of broth is absorbed, stir in the grated beetroot.

8

Continue adding the broth one cup at a time, stirring constantly, until the rice is creamy and al dente, about 18-20 minutes total.

9

Stir in the Parmesan cheese and season the risotto with salt and black pepper to taste.

10

Remove the risotto from the heat and stir in the fresh lemon juice.

11

Garnish with chopped dill and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1533
cal
61.3g
protein
157.7g
carbs
63.3g
fat

Nutrition Facts

1 serving (2019.6g)
Calories
1533
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 95 mg 32%
Sodium 5063 mg 220%
Total Carbohydrate 157.7 g 57%
Dietary Fiber 15.2 g 54%
Total Sugars 37.7 g
Protein 61.3 g 123%
Vitamin D 1.2 mcg 6%
Calcium 1504 mg 116%
Iron 6.4 mg 36%
Potassium 2160 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
17.0%%
39.4%%
Fat: 569 cal (39.4%%)
Protein: 245 cal (17.0%%)
Carbs: 630 cal (43.6%%)