Sugar-Free Beef Patty with Gravy
Delight in the hearty, guilt-free comfort of this Sugar-Free Beef Patty with Gravy recipe! Perfect for those seeking a low-carb, savory main dish, these beef patties are seasoned to perfection with garlic and onion powders, pan-seared to a golden brown, and smothered in a rich, mushroom-infused gravy thickened with xanthan gum for a sugar-free twist. The gravy gets an extra flavor boost from beef broth and Worcestershire sauce, creating a creamy, robust accompaniment that pairs beautifully with the tender patties. With just 15 minutes of prep and 25 minutes of cooking time, this recipe serves up a satisfying meal for four, garnished with fresh parsley to elevate both taste and presentation. Ideal for keto or health-conscious eaters, this dish promises hearty flavor without compromise—perfect for a weeknight dinner or an elegant meal with guests.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 100 grams Mushrooms
- 1 cup Beef broth
- 2 teaspoons Worcestershire sauce
- 0.25 teaspoon Xanthan gum
- 1 tablespoon Fresh parsley
Instructions
In a mixing bowl, combine the ground beef, salt, black pepper, onion powder, and garlic powder. Mix until spices are evenly distributed throughout the meat.
Divide the seasoned beef mixture into 4 equal portions and shape each into a round patty, about 2 cm thick.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties to the skillet and cook for 3-4 minutes on each side, or until they reach the desired doneness. Remove the patties from the skillet and set aside, keeping them warm.
In the same skillet, add the remaining tablespoon of olive oil and 2 tablespoons of butter. Once the butter is melted, add the mushrooms and sauté until they are golden brown, about 5 minutes.
Pour the beef broth and Worcestershire sauce into the skillet with the mushrooms. Stir to combine.
Sprinkle the xanthan gum over the surface of the gravy mixture in the skillet. Stir continually to avoid clumping, allowing the gravy to thicken to your preferred consistency.
Reduce the heat to low, return the beef patties to the skillet, and spoon the gravy over them. Let them simmer for an additional 5 minutes.
Serve the beef patties hot, topped with a generous amount of gravy, and garnish with freshly chopped parsley.
Nutrition Facts
Calories |
1686 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.2 g | 185% | |
| Saturated Fat | 53.4 g | 267% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 398 mg | 133% | |
| Sodium | 4032 mg | 175% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 3.7 g | ||
| Protein | 91.6 g | 183% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 107 mg | 8% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1960 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
