Discover a healthier twist on a takeout favorite with this mouthwatering Sugar-Free Beef in Black Bean Sauce recipe! Perfectly seasoned beef sirloin is stir-fried to tender perfection alongside crisp broccoli florets and vibrant red bell peppers, creating a colorful, nutrient-packed dish. The unsweetened black bean sauce delivers bold, umami-rich flavor without added sugars, while hints of garlic, ginger, and sesame oil elevate every bite. Quick to prepare in just 30 minutes, this recipe is ideal for busy weeknights, offering a low-sugar, high-protein meal that doesnβt compromise on taste. Serve it fresh out of the wok, optionally garnished with spring onions and chili flakes for extra flairβyour family will love this better-than-restaurant classic! Keyword-rich highlights: sugar-free stir-fry, beef in black bean sauce, healthy Asian recipes.
In a medium bowl, combine the sliced beef, cornstarch, and soy sauce. Mix well to coat the beef evenly, and set aside to marinate for 10 minutes.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef to the skillet and stir-fry for 4-5 minutes until the beef is browned. Remove beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.
Add the sliced red bell pepper and broccoli florets to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the beef to the skillet. Add the black bean sauce, rice vinegar, and water. Stir well to combine, and allow the mixture to simmer for 2-3 minutes until the sauce slightly thickens.
Add the chopped spring onions and sesame oil, stirring to incorporate them into the dish. If desired, add chili flakes for a spicy kick.
Serve hot, garnished with additional spring onions if desired. Enjoy your sugar-free beef in black bean sauce!
Calories |
1813 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.1 g | 150% | |
| Saturated Fat | 36.1 g | 181% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 2173 mg | 94% | |
| Total Carbohydrate | 41.7 g | 15% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 7.8 g | ||
| Protein | 142.1 g | 284% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 2340 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.