Nutrition Facts for Sugar-free beef in black bean sauce

Sugar-Free Beef in Black Bean Sauce

Image of Sugar-Free Beef in Black Bean Sauce
Nutriscore Rating: 69/100

Discover a healthier twist on a takeout favorite with this mouthwatering Sugar-Free Beef in Black Bean Sauce recipe! Perfectly seasoned beef sirloin is stir-fried to tender perfection alongside crisp broccoli florets and vibrant red bell peppers, creating a colorful, nutrient-packed dish. The unsweetened black bean sauce delivers bold, umami-rich flavor without added sugars, while hints of garlic, ginger, and sesame oil elevate every bite. Quick to prepare in just 30 minutes, this recipe is ideal for busy weeknights, offering a low-sugar, high-protein meal that doesn’t compromise on taste. Serve it fresh out of the wok, optionally garnished with spring onions and chili flakes for extra flairβ€”your family will love this better-than-restaurant classic! Keyword-rich highlights: sugar-free stir-fry, beef in black bean sauce, healthy Asian recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams beef sirloin, thinly sliced
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce, low-sodium
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, sliced
  • 150 grams broccoli florets
  • 3 tablespoons black bean sauce, unsweetened
  • 1 tablespoon rice vinegar
  • 100 ml water
  • 2 spring onions, chopped
  • 1 teaspoon sesame oil
  • 0.5 teaspoon chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, combine the sliced beef, cornstarch, and soy sauce. Mix well to coat the beef evenly, and set aside to marinate for 10 minutes.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef to the skillet and stir-fry for 4-5 minutes until the beef is browned. Remove beef from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.

4

Add the sliced red bell pepper and broccoli florets to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

5

Return the beef to the skillet. Add the black bean sauce, rice vinegar, and water. Stir well to combine, and allow the mixture to simmer for 2-3 minutes until the sauce slightly thickens.

6

Add the chopped spring onions and sesame oil, stirring to incorporate them into the dish. If desired, add chili flakes for a spicy kick.

7

Serve hot, garnished with additional spring onions if desired. Enjoy your sugar-free beef in black bean sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
1813
cal
142.1g
protein
41.7g
carbs
117.1g
fat

Nutrition Facts

1 serving (1052.0g)
Calories
1813
% Daily Value*
Total Fat 117.1 g 150%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 22.6 g
Cholesterol 350 mg 117%
Sodium 2173 mg 94%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 9.5 g 34%
Total Sugars 7.8 g
Protein 142.1 g 284%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 17.2 mg 96%
Potassium 2340 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
31.8%%
58.9%%
Fat: 1053 cal (58.9%%)
Protein: 568 cal (31.8%%)
Carbs: 166 cal (9.3%%)