Sugar-Free BBQ Ranch Dressing
Indulge in the bold, smoky flavors of this Sugar-Free BBQ Ranch Dressing, a guilt-free twist on a classic favorite. Made with creamy plain Greek yogurt, tangy buttermilk, and a touch of mayonnaise, this dressing boasts a luscious texture without the added sugars. Smoked paprika, cayenne pepper, and liquid smoke infuse it with an irresistible BBQ essence, while garlic, onion, and dried herbs elevate its ranch-inspired tang. Sweetened naturally with liquid stevia, this healthy dressing is perfect for salads, as a dip for fresh veggies, or even as a savory sauce for grilled meats. Ready in just 10 minutes, it’s the ultimate quick and flavorful addition to any meal. Enjoy big taste with zero sugar in every bite!
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Recipe Information
Ingredients
- 1 cup Plain Greek yogurt
- 0.5 cup Buttermilk
- 0.25 cup Mayonnaise
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Dried dill
- 0.5 teaspoon Dried parsley
- 1 teaspoon Smoked paprika
- 0.25 teaspoon Cayenne pepper
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 10 drops Liquid stevia
- 0.5 teaspoon Liquid smoke
Instructions
In a medium-sized mixing bowl, combine the plain Greek yogurt, buttermilk, and mayonnaise. Whisk until smooth and creamy.
Add the apple cider vinegar and lemon juice to the bowl. Whisk again to incorporate the acidic ingredients thoroughly.
Add the garlic powder, onion powder, dried dill, and dried parsley to the mixture. Whisk until all the herbs and spices are evenly distributed.
Sprinkle in the smoked paprika and cayenne pepper, followed by the salt and black pepper. Mix well to ensure a consistent flavor throughout the dressing.
Add the liquid stevia drops to the mixture, adjusting to your preferred level of sweetness.
Finally, stir in the liquid smoke for a genuine BBQ flavor without added sugars.
Once everything is well combined, taste the dressing and adjust the seasoning as needed. You can add more salt, pepper, or stevia according to your preference.
Transfer the dressing into a clean glass jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Shake or stir the dressing well before using. Serve over salads, use as a dip for veggies, or as a sauce for grilled meats.
Nutrition Facts
Calories |
722 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 1542 mg | 67% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 15.5 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 456 mg | 35% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 668 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
