Nutrition Facts for Sugar-free bavarian cream donut

Sugar-Free Bavarian Cream Donut

Image of Sugar-Free Bavarian Cream Donut
Nutriscore Rating: 45/100

Indulge in the guilt-free decadence of these Sugar-Free Bavarian Cream Donuts—fluffy, golden-fried treats filled with a rich, velvety sugar-free custard. Perfectly sweetened with Stevia, this recipe transforms the classic Bavarian cream donut into a low-sugar delight that's just as satisfying as the original. The creamy filling, made with heavy cream, sugar-free vanilla pudding mix, and a touch of gelatin for that signature texture, is the ultimate reward hidden inside each bite. These donuts are proofed for an irresistibly light and airy texture, then fried to perfection for that golden-brown finish. Whether you're looking for a sugar-free dessert or an extra-special breakfast treat, these indulgent donuts deliver all the flavor without the guilt. Perfect for anyone following a low-sugar lifestyle but craving a classic pastry, this recipe is easy to follow and sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 grams All-purpose flour
  • 7 grams Instant yeast
  • 1 teaspoon Salt
  • 60 grams Stevia (granulated or powdered equivalent to sugar)
  • 120 milliliters Whole milk
  • 60 grams Unsalted butter (melted)
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 500 milliliters Vegetable oil (for frying)
  • 240 milliliters Heavy cream
  • 50 grams Sugar-free vanilla pudding mix
  • 5 grams Gelatin powder
  • 60 milliliters Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large bowl, mix together the flour, instant yeast, salt, and Stevia.

2

In a saucepan, gently warm the milk (do not boil) and then add the melted butter, egg, and vanilla extract. Stir to combine.

3

Pour the milk mixture into the flour mixture and knead until a smooth dough forms. If the dough is sticky, add a bit more flour.

4

Cover the dough with a damp cloth and let it rise in a warm place for about 1 hour or until it has doubled in size.

5

While the dough rises, prepare the Bavarian cream filling. Sprinkle gelatin over cold water in a small bowl and let it bloom for about 5 minutes.

6

In a medium saucepan, heat the heavy cream over medium heat until it is hot but not boiling. Remove from the heat and stir in the sugar-free vanilla pudding mix until smooth.

7

Add the bloomed gelatin to the cream mixture and stir until well combined. Let it cool to room temperature.

8

Once the mixture is cool, whip it until it becomes a thick cream, then refrigerate until the donuts are ready to fill.

9

After the dough has risen, roll it out on a floured surface to about 1/2 inch thickness. Use a donut cutter to cut out rounds.

10

Heat the vegetable oil in a deep fryer or large heavy pot to 180°C (355°F). Carefully fry the donuts in batches until golden brown, about 1-2 minutes on each side.

11

Drain the donuts on a paper towel-lined plate to remove excess oil.

12

Fill a piping bag with the Bavarian cream. Using the tip of the piping bag, poke a hole into the side of each donut and fill with cream until plump.

13

Optionally, dust the donuts with powdered Stevia for an extra touch of sweetness before serving.

Cooking Tip: Take your time with each step for the best results!
6763
cal
45.9g
protein
228.4g
carbs
639.9g
fat

Nutrition Facts

1 serving (1415.8g)
Calories
6763
% Daily Value*
Total Fat 639.9 g 820%
Saturated Fat 154.4 g 772%
Polyunsaturated Fat 0.1 g
Cholesterol 572 mg 191%
Sodium 3219 mg 140%
Total Carbohydrate 228.4 g 83%
Dietary Fiber 8.8 g 31%
Total Sugars 7.4 g
Protein 45.9 g 92%
Vitamin D 2.4 mcg 12%
Calcium 233 mg 18%
Iron 13.5 mg 75%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
2.7%%
84.0%%
Fat: 5759 cal (84.0%%)
Protein: 183 cal (2.7%%)
Carbs: 913 cal (13.3%%)