Nutrition Facts for Sugar-free bateta wara

Sugar-Free Bateta Wara

Image of Sugar-Free Bateta Wara
Nutriscore Rating: 67/100

Delight in the crispy, savory goodness of *Sugar-Free Bateta Wara*, a wholesome twist on the classic Gujarati potato fritters. This recipe features thinly sliced potatoes dipped in a spiced chickpea flour (besan) batter infused with turmeric, cumin seeds, and a hint of asafoetida for an irresistible depth of flavor. Fried to golden perfection, these gluten-free and sugar-free fritters capture the essence of traditional Indian street food while catering to healthier dietary preferences. Ready in just 40 minutes, they make a fantastic snack, appetizer, or side dish. Serve them hot with your favorite chutney or a dollop of creamy yogurt for a crowd-pleasing treat that is packed with aromatic spices and crunchy texture. Ideal for a guilt-free indulgence, this recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Medium-sized potatoes
  • 1 cup Chickpea flour (Besan)
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Asafoetida (hing)
  • 1 teaspoon Cumin seeds
  • 2 tablespoons Fresh coriander leaves
  • 1 teaspoon Salt
  • 0.75 cup Water
  • 2 cups Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and slice them into thin rounds about 1/4 inch thick. Keep them submerged in water to prevent browning until ready to use.

2

In a mixing bowl, combine chickpea flour, turmeric powder, red chili powder, asafoetida, cumin seeds, and salt.

3

Add water gradually to the dry ingredients, whisking continuously to form a smooth batter with a medium-thick consistency. It shouldn't be too runny or too thick.

4

Add chopped fresh coriander leaves to the batter and mix well.

5

Heat oil in a deep pan over medium-high heat for frying.

6

Take a potato slice and dip it into the prepared batter, ensuring it's well-coated.

7

Carefully drop the batter-coated potato slice into the hot oil. Repeat with more slices, frying them in batches as needed.

8

Fry each slice for about 3-4 minutes on each side, or until both sides are golden brown and crispy.

9

Remove the fritters from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

10

Serve hot with chutney or yogurt as a dip.

Cooking Tip: Take your time with each step for the best results!
5025
cal
43.9g
protein
205.6g
carbs
458.0g
fat

Nutrition Facts

1 serving (1368.3g)
Calories
5025
% Daily Value*
Total Fat 458.0 g 587%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2514 mg 109%
Total Carbohydrate 205.6 g 75%
Dietary Fiber 28.6 g 102%
Total Sugars 19.6 g
Protein 43.9 g 88%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 13.1 mg 73%
Potassium 4295 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
3.4%%
80.5%%
Fat: 4122 cal (80.5%%)
Protein: 175 cal (3.4%%)
Carbs: 822 cal (16.1%%)