Nutrition Facts for Sugar-free bang bang shrimp

Sugar-Free Bang Bang Shrimp

Image of Sugar-Free Bang Bang Shrimp
Nutriscore Rating: 66/100

Indulge in the irresistible flavors of *Sugar-Free Bang Bang Shrimp*, a guilt-free twist on the beloved restaurant classic. This recipe features succulent shrimp coated in a crispy blend of almond and coconut flours, fried to golden perfection in heart-healthy avocado oil. The star of the dish is the creamy, tangy sauce—a blend of unsweetened Greek yogurt, mayonnaise, sugar-free chili sauce, and a hint of lime juice for a zesty kick. Ready in just 30 minutes, this low-carb, keto-friendly shrimp recipe is perfect as an appetizer, snack, or main course. Serve it as is or alongside a fresh salad for a light yet satisfying meal bursting with flavor. Whether you're cutting back on sugar or looking for a healthier seafood treat, this Sugar-Free Bang Bang Shrimp is guaranteed to hit all the right notes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound raw shrimp, peeled and deveined
  • 0.5 cup almond flour
  • 0.5 cup coconut flour
  • 1 egg, beaten
  • 0.25 cup unsweetened Greek yogurt
  • 0.25 cup mayonnaise
  • 0.25 cup sugar-free chili sauce
  • 1 tablespoon lime juice
  • 1 teaspoon hot sauce
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup avocado oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine almond flour, coconut flour, garlic powder, cayenne pepper, salt, and black pepper.

2

Dip each shrimp into the beaten egg, allowing excess to drip off, then coat with the flour mixture, pressing to adhere.

3

In a large skillet, heat avocado oil over medium-high heat.

4

Once hot, add the shrimp in batches, being careful not to overcrowd the skillet, and fry for 2-3 minutes on each side or until golden brown and cooked through.

5

Remove the shrimp with a slotted spoon and let them drain on a paper towel-lined plate.

6

In a small bowl, whisk together Greek yogurt, mayonnaise, sugar-free chili sauce, lime juice, and hot sauce until smooth.

7

Toss the cooked shrimp with the sauce or serve the sauce on the side for dipping.

8

Garnish with extra lime wedges and chopped green onions if desired before serving.

Cooking Tip: Take your time with each step for the best results!
3656
cal
143.5g
protein
74.7g
carbs
319.7g
fat

Nutrition Facts

1 serving (1078.5g)
Calories
3656
% Daily Value*
Total Fat 319.7 g 410%
Saturated Fat 43.1 g 216%
Polyunsaturated Fat 0.0 g
Cholesterol 1104 mg 368%
Sodium 4027 mg 175%
Total Carbohydrate 74.7 g 27%
Dietary Fiber 30.4 g 109%
Total Sugars 9.5 g
Protein 143.5 g 287%
Vitamin D 1.0 mcg 5%
Calcium 543 mg 42%
Iron 8.3 mg 46%
Potassium 1872 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
15.3%%
76.7%%
Fat: 2877 cal (76.7%%)
Protein: 574 cal (15.3%%)
Carbs: 298 cal (8.0%%)