Sugar-Free Banana Slices with Peanut Butter and Chocolate Chips
Indulge in the perfect guilt-free treat with these Sugar-Free Banana Slices with Peanut Butter and Chocolate Chips! This quick and easy recipe transforms ripe bananas into bite-sized delights, layered with creamy natural peanut butter and topped with rich, sugar-free chocolate chips for a balanced blend of natural sweetness and satisfying flavors. Ready in just 10 minutes, it’s a no-cook snack that caters to health-conscious eaters while remaining irresistibly delicious. Whether served immediately or chilled for extra indulgence, these banana bites are ideal as a wholesome snack, dessert, or post-workout pick-me-up. Perfect for sugar-free and gluten-free diets, this simple recipe is a crowd-pleaser for kids and adults alike!
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Recipe Information
Ingredients
- 2 pieces Ripe bananas
- 4 tablespoons Natural peanut butter
- 3 tablespoons Sugar-free chocolate chips
Instructions
Peel the bananas and slice them into 1/4-inch thick rounds.
Arrange the banana slices on a serving platter or plate.
Using a small spoon or knife, spread a thin layer of natural peanut butter over each banana slice. Ensure the layer is even to prevent the peanut butter from sliding off.
Sprinkle a few sugar-free chocolate chips on top of each peanut butter-coated banana slice, pressing them gently into the peanut butter to keep them in place.
Serve immediately as a delightful snack or chill in the refrigerator for 10 minutes to allow the peanut butter to set with the chocolate chips.
Nutrition Facts
Calories |
695 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.1 g | 51% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 282 mg | 12% | |
| Total Carbohydrate | 80.0 g | 29% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 34.8 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1204 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
