Sugar-Free Banana Slice
Indulge guilt-free with this moist and naturally sweet Sugar-Free Banana Slice, a wholesome treat that’s perfect for breakfast, snacking, or dessert. Made with ripe bananas, unsweetened applesauce, and whole wheat flour, this heart-healthy recipe is completely free of refined sugar while still delivering incredible flavor. A hint of cinnamon and vanilla adds warmth, while optional chopped walnuts bring a delightful crunch. Ready in just 40 minutes, this easy, low-effort bake offers a nutritious twist on a classic banana slice. Perfect for anyone seeking sugar-free baking inspiration or simply a healthier way to satisfy a sweet tooth!
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Recipe Information
Ingredients
- 3 large Ripe bananas
- 2 large Eggs
- 0.5 cup Unsweetened applesauce
- 1.5 cups Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease or line an 8x8 inch baking dish with parchment paper.
In a large mixing bowl, mash the ripe bananas until smooth.
Add the eggs, unsweetened applesauce, and vanilla extract to the mashed bananas. Mix until well combined.
In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, ground cinnamon, and salt.
Stir the dry ingredients into the wet mixture until just combined, being careful not to over-mix.
If using, fold in the chopped walnuts gently.
Pour the batter into the prepared baking dish, spreading it evenly with a spatula.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Remove the banana slice from the oven and allow it to cool in the pan for about 10 minutes.
Once slightly cooled, slice into squares and serve. Enjoy your sugar-free treat!
Nutrition Facts
Calories |
1592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2456 mg | 107% | |
| Total Carbohydrate | 251.2 g | 91% | |
| Dietary Fiber | 39.3 g | 140% | |
| Total Sugars | 65.1 g | ||
| Protein | 51.4 g | 103% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 210 mg | 16% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 2687 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
