Nutrition Facts for Sugar-free banana cookie ice cream

Sugar-Free Banana Cookie Ice Cream

Image of Sugar-Free Banana Cookie Ice Cream
Nutriscore Rating: 75/100

Indulge in the creamy delight of Sugar-Free Banana Cookie Ice Cream, a guilt-free frozen treat perfect for health-conscious dessert lovers! Made with ripe bananas, rich coconut milk, and natural vanilla extract, this no-sugar-added recipe transforms simple, wholesome ingredients into a luscious, scoopable dessert. The addition of crumbly sugar-free cookies and optional chopped walnuts provides a delightful crunch, elevating the texture and flavor. With minimal prep time and no cooking required, this homemade ice cream is a breeze to create. Ready in just a few hours, it's a satisfying way to enjoy a dairy-free, vegan, and naturally sweetened indulgence that you and your family will adore.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 pieces Ripe bananas
  • 1 cup Full-fat coconut milk
  • 1 teaspoon Vanilla extract
  • 1 cup Sugar-free cookies (such as almond flour cookies)
  • 0.5 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel the bananas and slice them into thin rounds.

2

Place the banana slices on a baking sheet lined with parchment paper.

3

Freeze the banana slices for at least 2 hours, or until they are completely frozen.

4

Once frozen, place the banana slices in a food processor or high-powered blender.

5

Add the coconut milk and vanilla extract to the processor.

6

Blend until the mixture becomes smooth and creamy. You may need to scrape down the sides of the processor a few times.

7

Crumble the sugar-free cookies and add them to the banana mixture, gently folding them in with a spatula.

8

If using, also fold in the chopped walnuts for extra crunch.

9

Transfer the mixture into a freezer-safe container and smooth the top with the back of a spoon.

10

Cover the ice cream with plastic wrap directly on the surface to prevent ice crystals from forming.

11

Freeze the mixture for at least 2-4 hours, or until it is firm enough to scoop.

12

Before serving, let the ice cream sit out for about 5 minutes to soften slightly, making it easier to scoop.

13

Serve in bowls or cones, enjoying your homemade sugar-free banana cookie ice cream!

Cooking Tip: Take your time with each step for the best results!
2584
cal
56.7g
protein
225.8g
carbs
182.4g
fat

Nutrition Facts

1 serving (1016.2g)
Calories
2584
% Daily Value*
Total Fat 182.4 g 234%
Saturated Fat 73.1 g 366%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 640 mg 28%
Total Carbohydrate 225.8 g 82%
Dietary Fiber 45.7 g 163%
Total Sugars 68.1 g
Protein 56.7 g 113%
Vitamin D 0.0 mcg 0%
Calcium 343 mg 26%
Iron 16.7 mg 93%
Potassium 3178 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
8.2%%
59.2%%
Fat: 1641 cal (59.2%%)
Protein: 226 cal (8.2%%)
Carbs: 903 cal (32.6%%)