Sugar-Free Banana Chocolate Chip Muffin
Indulge guilt-free with these Sugar-Free Banana Chocolate Chip Muffins—an irresistible treat that's naturally sweetened with ripe bananas and unsweetened applesauce. Featuring wholesome ingredients like whole wheat flour, heartwarming cinnamon, and sugar-free dark chocolate chips, these muffins strike the perfect balance between nutritious and delicious. Moist and tender with a hint of natural richness from melted coconut oil, they’re an ideal snack or breakfast option for health-conscious bakers. Ready in just 35 minutes, these easy-to-make muffins are free from refined sugars yet full of flavor, making them perfect for anyone seeking a healthier twist on classic baked goods.
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Recipe Information
Ingredients
- 3 medium Ripe bananas
- 2 Eggs
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 1.5 cups Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 teaspoon Cinnamon
- 0.75 cup Dark chocolate chips (sugar-free)
- 0.25 cup Coconut oil, melted
Instructions
Preheat your oven to 350°F (175°C). Line a 12-cup muffin pan with paper liners or grease with coconut oil.
In a large bowl, mash the ripe bananas until smooth and creamy.
Add the eggs, unsweetened applesauce, vanilla extract, and melted coconut oil to the mashed bananas and mix until well combined.
In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, and cinnamon.
Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined.
Fold in the sugar-free dark chocolate chips until evenly distributed throughout the batter.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Nutrition Facts
Calories |
2497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.5 g | 171% | |
| Saturated Fat | 89.2 g | 446% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2455 mg | 107% | |
| Total Carbohydrate | 326.8 g | 119% | |
| Dietary Fiber | 81.9 g | 292% | |
| Total Sugars | 56.6 g | ||
| Protein | 52.8 g | 106% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 287 mg | 22% | |
| Iron | 22.1 mg | 123% | |
| Potassium | 3204 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
