Nutrition Facts for Sugar-free banana brownie

Sugar-Free Banana Brownie

Image of Sugar-Free Banana Brownie
Nutriscore Rating: 76/100

Indulge in guilt-free decadence with these Sugar-Free Banana Brownies, a perfect treat for health-conscious dessert lovers. This naturally sweetened recipe relies on ripe bananas to bring both moisture and sweetness, eliminating the need for added sugar. A delicate blend of almond flour and unsweetened cocoa powder creates a rich, fudgy texture that feels luxurious without being heavy. With optional sugar-free dark chocolate chips for extra indulgence, these brownies are gluten-free and packed with wholesome flavor. Ready to bake in just 15 minutes and perfect for sharing, they’re the ultimate easy and healthy option for any occasion. Add this low-sugar, chocolaty delight to your dessert repertoire today!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 ripe bananas
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened cocoa powder
  • 1 cup almond flour
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips (optional, sugar-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch baking pan with parchment paper.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the eggs and vanilla extract to the mashed bananas and whisk together until well combined.

4

In another bowl, sift together the unsweetened cocoa powder, almond flour, baking powder, and salt.

5

Gradually add the dry ingredients to the banana mixture, stirring until just combined. Be careful not to overmix.

6

If using, fold in the dark chocolate chips into the batter.

7

Pour the brownie batter into the prepared baking pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for 20-25 minutes or until the center is set and a toothpick inserted into the center comes out clean.

9

Once baked, remove from the oven and allow the brownies to cool in the pan for about 10 minutes.

10

Cut into squares and serve. Enjoy your sugar-free banana brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
1868
cal
68.9g
protein
241.7g
carbs
115.1g
fat

Nutrition Facts

1 serving (797.0g)
Calories
1868
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 960 mg 42%
Total Carbohydrate 241.7 g 88%
Dietary Fiber 86.4 g 309%
Total Sugars 49.9 g
Protein 68.9 g 138%
Vitamin D 2.1 mcg 10%
Calcium 503 mg 39%
Iron 37.2 mg 207%
Potassium 3862 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
12.1%%
45.5%%
Fat: 1035 cal (45.5%%)
Protein: 275 cal (12.1%%)
Carbs: 966 cal (42.4%%)