Sugar-Free Banana Bread Slice
Wholesome, moist, and naturally sweetened, this Sugar-Free Banana Bread Slice is the perfect guilt-free treat for health-conscious food lovers. Crafted with ripe bananas, unsweetened applesauce, and a touch of vanilla, this recipe skips added sugar while still delivering rich flavor. Whole wheat flour and chopped walnuts add a nutty texture, and a hint of cinnamon ties it all together for a comforting slice that’s perfect for breakfast, snacks, or dessert. Made with simple ingredients and ready in just over an hour, this easy banana bread is both nutritious and satisfying. Whether you enjoy it fresh out of the oven or as a meal prep favorite, this sugar-free twist on a classic recipe is sure to delight your taste buds.
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Recipe Information
Ingredients
- 3 large ripe bananas
- 2 large eggs
- 120 ml unsweetened applesauce
- 5 ml vanilla extract
- 240 g whole wheat flour
- 1 tsp baking soda
- 0.5 tsp salt
- 1 tsp ground cinnamon
- 60 g walnuts, chopped
- 60 ml unsweetened almond milk
Instructions
Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.
In a large mixing bowl, mash the ripe bananas with a fork until smooth.
Add the eggs, unsweetened applesauce, vanilla extract, and almond milk to the mashed bananas. Mix until well combined.
In another bowl, sift together the whole wheat flour, baking soda, salt, and ground cinnamon.
Fold the dry ingredients into the wet ingredients gently until just combined. Be careful not to overmix.
Stir in the chopped walnuts to the batter.
Pour the mixture into the prepared loaf pan and smooth the surface with a spatula.
Bake in the preheated oven for 50-55 minutes or until a toothpick inserted into the center comes out clean.
Remove from the oven and let it cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
Slice and serve your sugar-free banana bread as a healthy snack or breakfast option.
Nutrition Facts
Calories |
1804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.9 g | 72% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2637 mg | 115% | |
| Total Carbohydrate | 293.2 g | 107% | |
| Dietary Fiber | 46.7 g | 167% | |
| Total Sugars | 65.7 g | ||
| Protein | 59.8 g | 120% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 338 mg | 26% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 2955 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
