Sugar-Free Banana and Strawberry Smoothie
Elevate your mornings with this Sugar-Free Banana and Strawberry Smoothie—a guilt-free, creamy blend that's as wholesome as it is delicious! Packed with naturally sweet ripe banana and juicy strawberries, this nutrient-rich beverage combines unsweetened almond milk, protein-packed Greek yogurt, and a hint of vanilla extract for a luscious and refreshing flavor. Perfect for a quick breakfast or midday pick-me-up, this smoothie is entirely free of added sugars, making it ideal for those seeking a healthier drink option. Ready in just 5 minutes, the recipe is incredibly simple and customizable, offering a naturally thick texture if you opt for frozen strawberries or a lighter consistency with extra almond milk. Treat yourself to this vibrant, sugar-free delight that fits seamlessly into your active lifestyle!
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Recipe Information
Ingredients
- 1 medium ripe banana
- 1 cup fresh or frozen strawberries
- 1 cup unsweetened almond milk
- 0.5 cup plain Greek yogurt
- 0.5 teaspoon vanilla extract
- 5 pieces ice cubes
Instructions
Peel the banana and cut it into chunks.
In a blender, combine the banana chunks, strawberries, almond milk, Greek yogurt, vanilla extract, and ice cubes.
Blend on high speed until the mixture is smooth and creamy.
If using frozen strawberries, a thicker consistency will be achieved. For a thinner smoothie, add a little extra almond milk if desired.
Taste the smoothie and adjust flavor by adding more vanilla extract if necessary.
Pour the smoothie into two servings glasses.
Serve immediately and enjoy the refreshing taste.
Nutrition Facts
Calories |
287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 191 mg | 8% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 26.3 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 593 mg | 46% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 913 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
