Sugar-Free Baked Halibut with Lemon and Herbs
Elevate your healthy eating game with this Sugar-Free Baked Halibut with Lemon and Herbs, a light and flavorful dish perfect for anyone seeking a low-carb, no-sugar meal option. This easy recipe combines tender, flaky halibut fillets with the vibrant flavors of fresh parsley, dill, and garlic, enhanced by the zesty brightness of lemon slices and zest. A drizzle of olive oil ties everything together, keeping the fish moist and delicious as it bakes to perfection in just 15 minutes. Ideal for a quick dinner that feels gourmet, this nutrient-packed dish is completely sugar-free and naturally gluten-free, making it a family favorite and a hit for weeknight meals or special occasions alike. Serve it alongside steamed vegetables or a crisp salad for a complete, wholesome meal that's as delicious as it is nutritious!
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Recipe Information
Ingredients
- 4 pieces Halibut fillets
- 2 tablespoons Olive oil
- 1 large Lemon
- 2 tablespoons Fresh parsley
- 2 tablespoons Fresh dill
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Lemon zest
Instructions
Preheat your oven to 400°F (200°C).
Rinse the halibut fillets under cold water and pat them dry with paper towels.
In a small bowl, combine the olive oil, minced garlic, salt, and black pepper.
Zest the lemon and thinly slice it. Set the zest aside for later use.
Chop the fresh parsley and dill finely.
Place the halibut fillets on a baking sheet lined with parchment paper.
Brush each fillet generously with the garlic and oil mixture.
Sprinkle the lemon zest evenly over the halibut fillets.
Arrange the lemon slices on top of the fish, approximately two per fillet.
Sprinkle the chopped parsley and dill over the lemon-topped fish.
Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and is opaque throughout.
Serve the halibut immediately, garnished with extra fresh herbs if desired.
Nutrition Facts
Calories |
1556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.4 g | 58% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2778 mg | 121% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.9 g | ||
| Protein | 246.6 g | 493% | |
| Vitamin D | 102.1 mcg | 510% | |
| Calcium | 112 mg | 9% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 4504 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
