Nutrition Facts for Sugar-free baked apple slices

Sugar-Free Baked Apple Slices

Image of Sugar-Free Baked Apple Slices
Nutriscore Rating: 78/100

Enjoy a guilt-free treat with these Sugar-Free Baked Apple Slices, a warm and comforting dessert that’s naturally sweetened and bursting with flavor. This wholesome recipe features tender slices of fresh apples baked to perfection with a touch of cinnamon, nutmeg, and vanilla. Enhanced by a splash of unsweetened apple juice and a hint of lemon, every bite is delightfully aromatic and satisfying. The addition of unsalted butter creates a luscious caramelized texture that feels indulgent without the need for added sugar. Perfect for clean eating or sugar-conscious lifestyles, this easy-to-make dish is ready in under an hour and makes for a cozy dessert or snack. Serve it as is, or pair it with unsweetened yogurt or sugar-free ice cream for a truly nourishing treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large Apples
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened apple juice
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Wash and core the apples, then slice them into even 1/4 inch thick slices. You can peel them if you prefer, but leaving the skin on adds texture and nutrients.

3

In a large mixing bowl, toss the apple slices with lemon juice to prevent browning and to enhance flavor.

4

Sprinkle the cinnamon and nutmeg over the apple slices, ensuring an even coating.

5

Add the vanilla extract and apple juice to the bowl, and stir well to combine all ingredients.

6

Transfer the apple mixture to a baking dish, spreading them out evenly.

7

Cut the unsalted butter into small cubes and scatter them over the top of the apples.

8

Cover the baking dish with aluminum foil and place it in the oven.

9

Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes, allowing the apples to become tender and slightly caramelized.

10

Remove from the oven and let it cool for a few minutes before serving.

11

Serve warm as is, or with a dollop of unsweetened yogurt or a scoop of sugar-free ice cream for added indulgence.

Cooking Tip: Take your time with each step for the best results!
728
cal
3.0g
protein
134.5g
carbs
26.1g
fat

Nutrition Facts

1 serving (1017.0g)
Calories
728
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 18 mg 1%
Total Carbohydrate 134.5 g 49%
Dietary Fiber 23.4 g 84%
Total Sugars 100.2 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 1.4 mg 8%
Potassium 1076 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.5%%
1.5%%
29.9%%
Fat: 234 cal (29.9%%)
Protein: 12 cal (1.5%%)
Carbs: 538 cal (68.5%%)